• Episode 9
    Mar 29 2023

    Shooting

    Torben

    It Didn't Start With You

    The True Calling

    Trial and Error

    Sleep

    Love Yourself

    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    32 mins
  • Episode 8
    Mar 11 2023

    Earth is forgiveness school.

    -Anne Lamott

    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    23 mins
  • Episode 7
    Mar 7 2023

    “Nothing has a stronger influence psychologically on their children than the un-lived life of the parent.”
    – Carl Jung


    Wild dreams. 3am. Perhaps the deepest episode yet.

    Let's go out there.

    -Carey


    "What If It Isn't Out There?"
    written by Carey Ott / Daniel Tashian. Performed by Silver Seas.

    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    22 mins
  • Episode 6
    Mar 1 2023

    Silence. Healing.

    -Heraclitus


    Martin Prechtel "Grief and Praise"


    End music "Moonlight" by Joe Sly

    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    13 mins
  • Episode 5
    Feb 23 2023

    We don't do take twos.

    Hospitality (be a good host)

    Girl Scout Cookie madness.

    The Frogs!


    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    19 mins
  • Episode 4
    Feb 20 2023

    Right brain / Left Brain.

    Iain McGilchrist, Rumi, Morris Berman 

    Your intuition is more awake at 3:41 a.m.

    Develop a regular practice of going out of your head in a constructive manner.

    Get used to being more embodied. 

    Learn to embrace your lovely insecurity.


    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    23 mins
  • Episode 3
    Feb 17 2023

    Limitation is awesome.  

    "You have reached the pinnacle of success as soon as you become uninterested in money, compliments, or publicity."

    -Thomas Wolfe


    Chew on that.

    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    35 mins
  • Episode 2
    Feb 14 2023

    Let life surprise you.  Admit you don't know shit.  Eat a Pop-Tart.

    I'm optimistic. Learn to take better care of yourself and you'll be optimistic too.

    Show More Show Less
    32 mins