Overcoming Technology Part 1
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Overcoming Technology Part 1
Is your phone running your house or are you running it? What about other forms of technology? Dave and Bethlie are back from their August break and kicking off a new stretch of the Overcoming series: Overcoming Technology.
How do you overcome technology?
We've listed a few suggestions:
- Determine if you need to do so
- Are you controlled by it?
- Are you better becausse of it?
- Where are you being negatively impacted by it?
- Are your children being negatively impacted by it?
- 68% of us admit that electronic devices keep us from having real conversations
- 50% of us see phones as a significant disruption to our family meals.
- Educate yourself
- Read and research
- 12 Ways Your Phone Is Changing You
- My Tech Wise Family
- The Tech Wise Family
- Recognize the damage it can cause
- Sleep disruption
- Reduced physical activity
- Social isolation
- Mental health issues
- Digital eye strain
- Shorter attention span
- Cyberbullying
- Loss of privacy
- Technology addiction
- Environmental damage
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