Send a message to the pod!

We bounce from chaotic daily life to the bigger ways the internet shapes what we watch, what we buy, and how we let ourselves be seen. We share our takes on Love Island, a viral Off Campus moment, and the practical home and parenting decisions that feel small until you are living them.

Join us as we talk through:
• wanting an adult science refresher and the fear of being confidently wrong
• CMA Fest highlights and brand booths that make the daytime experience feel social
• why Love Island works best with recaps and why it feels extra graphic early on
• how isolation, incentives and editing create reality TV villains
• the Off Campus dance debate and the growing fear of being perceived
• word of the week: sententious and how moral grandstanding shows up online
• bad dad mean mom and the time blindness that makes us late
• decorating a new house without impulse buying by sitting on purchases and keeping a list
• design regrets, open concept trade-offs and prioritising function over perfect aesthetics
• budgeting for window treatments, rugs and enough seating
• why asking for favours matters and how it strengthens community
• toddler behaviour around age three and not attaching the wrong meaning to it
• why two to three rocked us more than the kids did, including mental health and rebuilding systems
email us, rate review, send us a text message, and we'll talk to you next week.

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We limp home from Florida after our Volvo’s screen goes dark and somehow takes the AC and turn signals with it, forcing a last-minute scramble, a photo pivot, and some honest talk about pressure and disappointment. Then we go chronically online about the LA mayoral race and AI political ads before answering listener questions on asking for help during terminal illness, first birthday gifts that last, and what to do in Omaha.

Join us for:

• A run of nonstop May and June schedules and why it leaves us wiped
• Spiders in the studio and an updated spider count
• Bloom Summer Splash and the awkwardness of liking influencer-marketed products
• Florida recap, sunscreen habits, and hating the feeling of being burnt
• The Volvo infotainment failure that kills blinkers and air conditioning
• Reset attempts, sticky-floor pit stop, and salvaging family photos
• A marriage moment on decision-making, accountability, and fear of disappointment
• Spencer Pratt in the LA mayoral race and why AI ads are about to be everywhere
• Bad Dad Mean Mom award for seven hours at a tiny airport with three kids
• Word of the week: dithering
• Listener email on a parent’s terminal cancer and when to lean on community support
• First birthday gift ideas with long-term value: play couch, Magna-Tiles, balance bike
• Omaha recs: zoo timing, College World Series, concerts, and more!

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We start things out with a talk about pain tolerance, strength training myths, and how our bodies change as we age. We then bounce from Ren Fair joy and a quest-induced parenting gut punch to BookTok culture and listener questions about nudity, boundaries, and fighting fairly around kids.

• neck pain, muscle tightness, and why self-treatment feels scary
• why lifting weights rarely makes you “bulky” and what it actually takes to build muscle
• protein maxing versus fiber maxing and what we naturally gravitate toward
• drink of the day debate and how fast cravings can change
• Renaissance fair recap, costumes, group chaos, and the kids’ quest obsession
• the long line for knighting, real-life constraints, and the guilt of disappointing a kid
• Off Campus on Amazon Prime, BookTok’s influence, and why romance shows can feel “written”
• kismet, ordained, and the unexpectedly heated cursive letter rankings
• screen childhoods, handwriting skills, and what we’re relearning
• being a naked parent, body neutrality, and respecting the most modest person in the room
• how we handle disagreements when kids are awake and why resolution matters

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/