Linktree

This episode discusses personal experiences with Christianity and religious deconstruction. The views shared are based on lived experience and are not intended to represent all Christians, churches, or faith traditions.

This content may be triggering for individuals who have experienced spiritual or religious harm. Listener discretion is advised.

The purpose of this episode is to encourage awareness, reflection, and healing—not to debate theology or persuade belief.

This episode will trigger some people — and liberate many more.
That’s the tradeoff of truth. Worth it.

You are not burning bridges.
You’re building clarity.

Linktree

Let’s talk about the kind of breakthrough nobody glamorizes.

Not the vision-board kind.
Not the “I followed my passion and everything worked out” kind.

I’m talking about leaving the identity that paid your bills.

The version of you that was competent, dependable, respected…
but quietly dying on the inside.

If you’ve ever stayed in a role, a career, or a version of yourself because it was responsible—this episode is for you.

Linktree

We don’t just inherit eye color and jawlines—we inherit stress responses, survival patterns, beliefs, and unspoken rules. Epigenetics explains the how. Faith explains the why. Healing is the choice.

What you’ll cover (no lab coat required):

• Epigenetics 101 (plain English):

  • Trauma, famine, abuse, war, poverty → can alter gene expression

  • Genes load the gun, environment pulls the trigger

  • These markers can be passed down for generations

• Translation for real life:

  • Why anxiety “runs in families”

  • Why some people are wired for hyper-vigilance

  • Why success, rest, or joy can feel unsafe

• Faith-based lens (without preaching):

  • “The sins of the fathers” ≠ punishment, but patterns

  • Free will + awareness = interruption

  • Healing isn’t betrayal of your ancestors—it’s the evolution they didn’t get to finish

“You didn’t imagine this. Your body remembers what your mind was never told.”

• A personal realization:

  • When you noticed a pattern you didn’t consciously choose

  • A reaction, relationship, or career loop that felt bigger than “just you”

• The aha moment:

  • “This isn’t a personality flaw—this is inheritance”

• The emotional truth:

  • Grief for what your family endured

  • Anger for what was normalized

  • Relief that it wasn’t all your fault