Why do babies fight naps like it’s their life mission? Inthis episode of Parenting Unplugged, host Tia Grace explores the hilarious and exhausting reality of baby nap battles, from unpredictable naptransitions to toddler-level negotiation tactics. Discover why naps are essential for baby development, what science says about sleep resistance, and practical strategies to help your little one actually go down for a nap—without a full-blown meltdown. Whether you're navigating nap schedules, battling sleep regressions, or wondering why your baby refuses to nap while clearly exhausted, this episode is packed with expert advice, real-life humor, and a healthy dose of solidarity. Perfect for pregnant women, new mums, and parents of toddlers who are tired of being tired.

Tired of your child waking up at 5 AM ready to party? In this episode of Parenting Unplugged, we unpack the hilarious yet exhausting reality of early morning wake-ups in babies and toddlers—and how to actually fix them. From circadian rhythms and natural light exposure to bizarre toddler excuses like “the moon looks weird,” we explore why young kids wake up early and what sleep experts recommend to help your little one (and you!) get more rest. Whether you’re struggling with sleep routines, behavioural challenges, or just surviving the chaos of parenting, this episode is packed with real talk, provensleep tips, and relatable moments. Ideal for expecting parents, new mums, and families with toddlers—because you're not alone, and yes, there's hope for a later wake-up!

Struggling with your baby’s sleep routine? In thisepisode of Parenting Unplugged, we dive deep into how your child’s sleepenvironment—from light exposure to noise levels and room temperature—canmake or break their bedtime success. Whether you're a pregnant mom-to-beor a parent of a baby or toddler, this episode is packed with practical,research-backed tips to help your little one sleep better tonight. Discover whyblackout curtains, white noise, and ditching blue lights could begame-changers. Say goodbye to sleepless nights and hello to peaceful routineswith simple changes that support better sleep, healthier habits, and calmernights. Perfect for parents facing sleep issues, behavior struggles, orweaning challenges—this is your survival guide to real-life parenting.