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Peak Performance Lounge

Peak Performance Lounge

Written by: peakperformancegameday@gmail.com
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About this listen

Chonis Francis host the Peak Performance Lounge a podcast where he explores practical, natural ways to improve longevity, physical fitness, mental toughness, and everyday performance by interviewing real people — athletes, medical/mental-health pros, entrepreneurs, and peak performers — while sharing his own search and experiments.

Powered by: Gameday Men's Health (Houston, TX)

Copyright 2025 All rights reserved. Hygiene & Healthy Living
Episodes
  • EP 08 Peak Performance Lounge: Peak Competition

    EP 08 Peak Performance Lounge: Peak Competition
    Sep 16 2025

    In this episode of Peak Performance Lounge, host Choni Francis sits down with Paul Aslin (Gameday, Mont Belvieu) a triathlete and health professional—to talk about training, testosterone, and the pursuit of peak performance. Choni, who is preparing to enter his first triathlon, discusses needing coaches for swimming, cycling, and running, and sees Paul as a key mentor in this journey.

    Powered by:

    Gameday Men's Health, Mont Belvieu (Houston)

    9737 Eagle Dr, Ste. 200, Mont Belvieu, TX 77523

    +1 (281) 656-9579
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    23 mins
  • EP 07 Peak Performance Lounge: Peak Confidence

    EP 07 Peak Performance Lounge: Peak Confidence
    Sep 16 2025

    Former NFL cornerback Kevin Rutland (North Shore HS star → Missouri → Jacksonville) breaks down what “peak performance” really felt like: the moment when the mental game catches up to the physical so you stop thinking and just react.
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    39 mins
  • EP 06 Peak Performance Lounge: Peak Power of No

    EP 06 Peak Performance Lounge: Peak Power of No
    Sep 16 2025

    In this episode of Peak Performance Lounge, host Choni Francis sits down with Jarrett, Gameday Downtown franchise owner, about men’s health and to discuss testosterone therapy, brain health, and the personal journey that led Jarrett to this work.

    Powered by:

    Gameday Men's Health, Downtown (Houston)

    301 Commerce St, STE 150, Houston, TX 77002

    +1 (713) 234-5125
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    31 mins
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