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Permission To Explore Podcast

Permission To Explore Podcast

Written by: Permission to Explore Retreats
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About this listen

 Hi there! We‘re Lindsey and Kellie. And this is Permission to Explore Podcast. We’re combining our 3 decades in the fitness industry, decade in the Wellness and Coaching industry, and our lifetime of Spiritual and self-development journey to support you in making yourself a priority in your own life. This podcast is a combination of health science, brain science, mindset magic, and FUN all rolled into one. This podcast gives you permission to explore YOU: What drives you? What do you truly want for your life? How can you make that happen? What’s really holding you back? If you’re tired of the people pleasing, overdoing; overcommitting, and the exhaustion that comes from all of it; if you’re wanting more time for yourself, more joy, more peace in your own life – the stick with us. We’re here for you. This is Permission to Explore Podcast and we’re glad you’re here. Now let’s explore!Permission to Explore Retreats Self-Help Success
Episodes
  • Ep 38 - The Power of the Pause

    Ep 38 - The Power of the Pause
    Apr 19 2022
    Kellie and Lindsey are back together! This week we're discussing the Power of the Pause and how it gets used in our lives.    Plus, we have a couple of announcements in this episode! So make sure to tune in!   To learn about our upcoming Retreat, visit: www.permissiontoexploreretreats.com    Questions? Email us at permissiontoexploreretreats@gmail.com Visit us on Instagram: @permissiontoexploreretreats Visit us on Facebook: Permission to Explore Retreats
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    44 mins
  • Inspirational Quote Pt. 4

    Inspirational Quote Pt. 4
    Apr 12 2022
    We're back this week with another episode for a powerful Inspirational Quote that has had a profound effect on our lives. Kellie back this week with not so much a quote but a saying that has meant a lot throughout her life. We're sure you've heard this one and probably said yourself on more than one occasion.  There's a story that goes along with this one nicely that led Kellie to a place she had never been before. And took her away from a place that could've changed her life for the worse.     Please be sure to leave a comment, a review and share this episode with anyone you feel needs to hear it. We want to be able to reach as many people with this content and to do so, we need your help. Your reviews, comments and shares help us reach more people. So we really appreciate it.
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    19 mins
  • Ep 36: Inspirational Quote Pt 3

    Ep 36: Inspirational Quote Pt 3
    Apr 5 2022
    We're back this week with another episode of a powerful Inspirational Quote that has had a profound effect on our lives. Lindsey is up this week with a quote she learned from her Coach and Mentor, Jim Fortin. This quote is a two-fold: there are two layers to this one. So buckle up! If you find yourself people-pleasing: This quote is for you.  If you find yourself concerned with upsetting others, or being judged by others: This quote is for you. If you find yourself thinking about, worrying about, what others might think: This quote is for you. That's the first layer! If you're a human - this quote is for you! That's the second layer.   After listening, be sure to leave us a comment, a review, and share. We want to be able to reach as many people with this content, and to do so, we need your help. Your reviews, comments and shares help us reach more people. So we really appreciate it.    Special Shout Out: Jim Fortin  Insta: @IamJimFortin
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    26 mins
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