Pin It Forward cover art

Pin It Forward

Pin It Forward

Written by: Fred Minnick
Listen for free

About this listen

 Welcome to Pin It Forward, the podcast where wrestling grit meets parenting wisdom, hosted by Fred Minnick, Wall Street Journal bestselling author and former wrestler, and Dr. Brandon Mason, an All-American wrestler from Oklahoma State and Radiologist. As parents of young wrestlers themselves, Fred and Brandon draw on their deep roots in the sport and their firsthand experiences to guide listeners through the highs and lows of raising kids in wrestling—and youth sports in general. Having seen too many parents yelling from the sidelines at tournaments, Fred and Brandon are on a mission to help moms and dads support their young athletes without adding undue pressure. Through candid conversations, personal stories from their wrestling journeys, and exclusive interviews with special guests—Olympic medalists, coaches, athletes, and sports psychology experts—they share actionable strategies for fostering resilience, confidence, and a love for the sport. From balancing encouragement with discipline to navigating the emotional intensity of competition, Pin It Forward equips parents with the tools to raise successful, well-rounded athletes. Whether you’re a wrestling family or involved in any youth sport, this podcast offers universal insights to help kids thrive on and off the mat. Join Fred and Brandon for heartfelt discussions, practical tips, and a celebration of the values that make sports a powerful force for growth. Listen to Pin It Forward on all major podcast platforms and start pinning it forward for the next generation!Minnick Media Inc. Combat Sports & Self-Defence Parenting Relationships
Episodes
  • Wrestling Toughness: Hurt vs. Injured

    Wrestling Toughness: Hurt vs. Injured
    Jan 13 2026
    Dr. Brandon Mason and Fred Minnick explore the physical toll of wrestling and understanding the differences between being hurt and an actual injury. Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    52 mins
  • NDSU Head Coach Obe Blanc: Why Character Matters

    NDSU Head Coach Obe Blanc: Why Character Matters
    Jan 6 2026
    Brandon's former teammate at Oklahoma State, NDSU head coach Obe Blanc emphasizes a 360 approach to coaching, focusing on both athletic and personal development. He cites the importance of character and effort over past accolades in recruiting athletes. This fun episode also showcases a few anecdotes from Obe's and Brandon's college days. Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 6 mins
  • Wrestling Lessons For Life With Terry Steiner, USA Wrestling Women’s Head Coach

    Wrestling Lessons For Life With Terry Steiner, USA Wrestling Women’s Head Coach
    Dec 30 2025
    The great Terry Steiner joins Brandon and Fred to discuss holiday traditions, weight management, the importance of family time, and the life lessons learned through the sport. They delve into the transition from athlete to coach, the growth of women's wrestling, and the philosophy behind effective coaching and communication. Chapters 00:00 Holiday Traditions and Food Culture 04:00 Wrestling and Weight Management 06:59 Balancing Wrestling and Family Life 09:55 The Role of Wrestling in Personal Development 12:51 Transitioning from Athlete to Coach 15:54 The Evolution of Women's Wrestling 24:42 The Growth of Women's Wrestling in America 34:07 The Growth of Women's Wrestling 35:41 Coaching Dynamics: Men vs. Women 42:20 The Role of Relationships in Coaching 47:51 Parenting and Coaching: Lessons Learned 53:36 The Importance of Teachable Moments Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 3 mins
No reviews yet