Episodes

  • Wrestling Toughness: Hurt vs. Injured

    Wrestling Toughness: Hurt vs. Injured
    Jan 13 2026
    Dr. Brandon Mason and Fred Minnick explore the physical toll of wrestling and understanding the differences between being hurt and an actual injury. Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    52 mins
  • NDSU Head Coach Obe Blanc: Why Character Matters

    NDSU Head Coach Obe Blanc: Why Character Matters
    Jan 6 2026
    Brandon's former teammate at Oklahoma State, NDSU head coach Obe Blanc emphasizes a 360 approach to coaching, focusing on both athletic and personal development. He cites the importance of character and effort over past accolades in recruiting athletes. This fun episode also showcases a few anecdotes from Obe's and Brandon's college days. Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 6 mins
  • Wrestling Lessons For Life With Terry Steiner, USA Wrestling Women’s Head Coach

    Wrestling Lessons For Life With Terry Steiner, USA Wrestling Women’s Head Coach
    Dec 30 2025
    The great Terry Steiner joins Brandon and Fred to discuss holiday traditions, weight management, the importance of family time, and the life lessons learned through the sport. They delve into the transition from athlete to coach, the growth of women's wrestling, and the philosophy behind effective coaching and communication. Chapters 00:00 Holiday Traditions and Food Culture 04:00 Wrestling and Weight Management 06:59 Balancing Wrestling and Family Life 09:55 The Role of Wrestling in Personal Development 12:51 Transitioning from Athlete to Coach 15:54 The Evolution of Women's Wrestling 24:42 The Growth of Women's Wrestling in America 34:07 The Growth of Women's Wrestling 35:41 Coaching Dynamics: Men vs. Women 42:20 The Role of Relationships in Coaching 47:51 Parenting and Coaching: Lessons Learned 53:36 The Importance of Teachable Moments Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 3 mins
  • Best of 2025

    Best of 2025
    Dec 23 2025
    A look back on Pin It Forward's first year! Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    49 mins
  • Lee Roper On The Pursuit of Winning

    Lee Roper On The Pursuit of Winning
    Dec 16 2025
    Cowboys RTC coach Lee Roper join Fred and Brandon to discuss the pursuit and power of winning, outlining what it takes to become an elite wrestler for both the parents and athletes. Roper, a former University of Northern Iowa coach, details the desired gains at youth, middle school and high school levels. And Coach Roper also gives us all something to ponder when we cite "crazy parents" at tournaments. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    1 hr and 5 mins
  • Coleman Scott Debates Accountability vs. Crazy Parenting in Wrestling

    Coleman Scott Debates Accountability vs. Crazy Parenting in Wrestling
    Dec 9 2025
    In an electrifying episode that begins with a hypo ethical food journey toMexico, Coleman Scott returns to the show to discuss accountability for your kids vs. being a crazy parent. Is it a fine line? Use Code FORWARD to save 15% on Defense Soap Orders: ⁠https://www.defensesoap.com/coupon/forward/ Chapters 00:00 Introduction and Popularity in Mexico 03:38 The Culinary Delights of Mexico 06:43 Wrestling Clinics and Youth Development 09:38 Insights from the Tulsa Kickoff Tournament 12:26 Parenting Styles in Youth Sports 15:33 Accountability vs. Crazy Parenting 18:37 Balancing Discipline and Enjoyment in Sports 25:09 Understanding Burnout in Sports 26:41 The Role of Parents in Youth Sports 29:26 The Importance of Post-Match Conversations 31:02 The Pressure of Competition and Financial Investment 33:19 Wrestling as a Life Preparation Tool 34:40 The Mental Toughness of Wrestlers 38:46 Tailoring Coaching to Individual Needs 43:29 Life Beyond Wrestling: Building Better Humans Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    46 mins
  • How To Teach Kids Wrestling Techniques At Home

    How To Teach Kids Wrestling Techniques At Home
    Dec 2 2025
    Fred and Brandon discuss cool ways to teach kids technique at home. Just don't do these in restaurants. That will get you in trouble. Just ask Fred. Use Code FORWARD to save 15% on Defense Soap Orders: https://www.defensesoap.com/coupon/forward/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    52 mins
  • Thanksgiving: Food and Discipline in Wrestling

    Thanksgiving: Food and Discipline in Wrestling
    Nov 25 2025
    In this short episode, Dr. Brandon Mason and Fred Minnick share a few wrestling memories from past Thanksgivings. Mason, a former All American at Oklahoma State, has some advice for wrestlers chowing down this Thanksgiving. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    15 mins