When we are in a rush, we prefer to heat our food in the microwave because it is quick and convenient. However, there are several reasons why we should not make this a habit, as it can be detrimental to our health. Do hear me..

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Cooking at home does not have to be difficult. The foundation of a healthy diet is to eat food as close to its natural state as possible. Cooking at home can even be quicker than eating out. There are numerous quick, simple, and nutritious meals that you can prepare at home in less time than it takes to travel to a restaurant or wait for delivery. Do hear me out more on today's episode.

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Oil is a necessary and unavoidable component of everyday cooking. Oil is essential for everything from sautéing vegetables to adding tadka to curries. It is common practise in Indian kitchens to'save' the oil that is left over after frying pakodas or pooris. This oil is then re-used for deep-frying, tadkas, and making paranthas. Is this practise safe, and can this oil really be reused? Continue to listen as we delve deeper to find the answers.

Do browse our Merchandise: https://www.pinakinsbroadway.com/shoppers-stop

Do buy my cook book: https://www.pinakinsbroadway.com/cook-book