Pink and Powerful cover art

Pink and Powerful

Pink and Powerful

Written by: Mama Swole
Listen for free

About this listen

 During my childhood, I went through a lot of trauma. I was being raised in a toxic environment by alcoholics (my mother & stepfather), harassed daily at school, and a lot more. This all left me feeling powerless. Then once grew up,I graduated college & moved to LA. This is where I finally found that power that was within me all along, and I want to help you find it too! I'll be sharing how I found it with you in this podcast, Pink & Powerful! My mission is to help women & femmes own their power and become the best version of themselves <3Mama Swole Self-Help Success
Episodes
  • Beauty standards are BS *Reclaim your power |Pink and Powerful Podcast-Episode 12

    Beauty standards are BS *Reclaim your power |Pink and Powerful Podcast-Episode 12
    Jul 23 2025

    Hello my ladies & femmes! Today we have Beauty standards are BS *Reclaim your power |Pink and Powerful Podcast-Episode 12 where we will be discussing how beauty standards differ depending on when and where in the world you live, how to take back your power and define your own beauty. I hope it helps you love yourself more :)
    Show More Show Less
    17 mins
  • Setting boundaries & protecting your energy |Pink and Powerful Podcast-Episode 11

    Setting boundaries & protecting your energy |Pink and Powerful Podcast-Episode 11
    Jul 9 2025

    Hello my ladies and femmes! In this episode today we're talking all about boundaries, how to set them, different types of boundaries, and when it's time to set them. I hope this episode is helpful :)
    Show More Show Less
    15 mins
  • 1 Year Celibacy/No Dating Journey|Pink and Powerful Podcast-Episode 10

    1 Year Celibacy/No Dating Journey|Pink and Powerful Podcast-Episode 10
    Jun 25 2025

    Hello my ladies & femmes! Welcome to episode 10 of the Pink and Powerful Podcast! Today we're discussing my 1 Year Celibacy/No Dating Journey. I'm going to be talking about the benefits of celibacy/abstinence, boundaries for this journey, why I decided to do this and what I hope to get out of it, and more! I wanted to discuss this to help anyone else who has thought about or is also currently on a journey like this. I hope you enjoy :)
    Show More Show Less
    26 mins
No reviews yet