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Polly Campbell, Simply Said

Polly Campbell, Simply Said

Written by: Polly Campbell
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 If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.Polly Campbell Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Ep. 334 Feel-Good Micro Goals

    Ep. 334 Feel-Good Micro Goals
    Jan 20 2026
    You don’t need to fix your whole life today. You just need to shape this day. In this episode, we break daily well-being into three gentle spheres: body, mind, and spirit. You’ll learn how small, intentional choices around nourishment, movement, learning, mindfulness, stillness, and gratitude can steady your energy, focus, and mood. No perfection. No overwhelm. Just simple practices that help you feel grounded and oriented as the day unfolds. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • Ep. 333 Your Legacy Starts Now

    Ep. 333 Your Legacy Starts Now
    Jan 13 2026
    Legacy isn’t something you leave behind. It’s something you build daily through your choices, attention, and values. This episode explores the science of “starting at the end,” from research on future selves to a simple practice that brings clarity, steadiness, and purpose. You’ll learn how imagining who you’re becoming can guide small decisions now and help you live in alignment with what matters most and start living your legacy now. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • Ep. 332 Bonnie Buckner: Using Dreams to Shape Our Best Lives

    Ep. 332 Bonnie Buckner: Using Dreams to Shape Our Best Lives
    Jan 6 2026
    In this episode of Polly Campbell Simply Said, Polly welcomes Bonnie Buckner, author of The Secret Mind and founder of the International Institute for Dreaming and Imagery. Together, they explore how dreams can guide personal growth, creativity, and self-understanding. Bonnie explains that dreams are the language of the inner self—images that communicate directly with the subconscious—and offers practical ways to work with them through journaling and reflection. They discuss how the same brain networks involved in creativity and dreaming help us generate ideas and insights, even when we’re not consciously focused. Bonnie also shares how nightmares can act as “friendly messengers,” revealing emotional truths that support transformation and healing. This conversation invites listeners to explore their own dreams as tools for clarity, creativity, and personal awakening. For more on how to live well, do good, and be happy, join the Simply Said community at pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
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