Episodes

  • 337. Finding Love, Surviving Heartbreak

    337. Finding Love, Surviving Heartbreak
    Feb 17 2026
    Dr. Corey Seemiller, relationship coach, leadership expert, and author of The Soulmate Strategy, talks about what it takes to find love, deepen existing relationships, and overcome heartbreak. And why self-love and emotional intelligence are essential to developing our best relationships and finding our soulmates. For more on how to live well, do good, and be happy, join our Simply Said community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • Ep. 336 Building a Time-Rich Schedule

    Ep. 336 Building a Time-Rich Schedule
    Feb 10 2026
    Are you constantly feeling the pressure of a loaded To-Do List, or are you time rich? In this episode, we explore what "time affluence" is and why it matters more than a bigger paycheck. You’ll learn how time poverty fuels stress, why agency over your hours restores ease, and how small daily rituals can expand your sense of time. We also explore research showing that awe, presence, and choosing experiences over things increase well-being. Time-rich living is something we choose, and when we do, the benefits are big. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins
  • Ep. 335 Creating a Feel-Good Space with Feng Shui Master Lisa Morton

    Ep. 335 Creating a Feel-Good Space with Feng Shui Master Lisa Morton
    Feb 3 2026
    Polly welcomes Feng Shui Master Lisa Morton to the show to offer some simple ways to improve energy flow at home. Furniture arrangements, lighting, and even plants can encourage positive energy and flow around the house. Listen for more about space clearing and practical approaches to enhancing your home office or cubicle. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Ep. 334 Feel-Good Micro Goals

    Ep. 334 Feel-Good Micro Goals
    Jan 20 2026
    You don’t need to fix your whole life today. You just need to shape this day. In this episode, we break daily well-being into three gentle spheres: body, mind, and spirit. You’ll learn how small, intentional choices around nourishment, movement, learning, mindfulness, stillness, and gratitude can steady your energy, focus, and mood. No perfection. No overwhelm. Just simple practices that help you feel grounded and oriented as the day unfolds. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • Ep. 333 Your Legacy Starts Now

    Ep. 333 Your Legacy Starts Now
    Jan 13 2026
    Legacy isn’t something you leave behind. It’s something you build daily through your choices, attention, and values. This episode explores the science of “starting at the end,” from research on future selves to a simple practice that brings clarity, steadiness, and purpose. You’ll learn how imagining who you’re becoming can guide small decisions now and help you live in alignment with what matters most and start living your legacy now. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    25 mins
  • Ep. 332 Bonnie Buckner: Using Dreams to Shape Our Best Lives

    Ep. 332 Bonnie Buckner: Using Dreams to Shape Our Best Lives
    Jan 6 2026
    In this episode of Polly Campbell Simply Said, Polly welcomes Bonnie Buckner, author of The Secret Mind and founder of the International Institute for Dreaming and Imagery. Together, they explore how dreams can guide personal growth, creativity, and self-understanding. Bonnie explains that dreams are the language of the inner self—images that communicate directly with the subconscious—and offers practical ways to work with them through journaling and reflection. They discuss how the same brain networks involved in creativity and dreaming help us generate ideas and insights, even when we’re not consciously focused. Bonnie also shares how nightmares can act as “friendly messengers,” revealing emotional truths that support transformation and healing. This conversation invites listeners to explore their own dreams as tools for clarity, creativity, and personal awakening. For more on how to live well, do good, and be happy, join the Simply Said community at pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Ep. 331 Recap, Review and Reset Let's Move Toward Our Best Year Yet

    Ep. 331 Recap, Review and Reset Let's Move Toward Our Best Year Yet
    Nov 25 2025
    In this episode, we slow down to recap, review, and reset. Now is the time to reflect on the accomplishments and challenges you’ve moved through this year. Celebrate even the small, quiet wins, offer gratitude for what supported you, and look ahead with curiosity. What’s lighting you up as you move into the new year? Because the questions we ask shape the lives we build, Polly shares a series of gentle prompts to help you reflect, realign, and re-energize. For more on how to live well, do good, and be happy, join our Polly Campbell, Simply Said Community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Ep. 330 The Art of Manifesting with Colette Baron-Reid

    Ep. 330 The Art of Manifesting with Colette Baron-Reid
    Nov 18 2025
    Manifestor, oracle expert, intuitive, and author Colette Baron-Reid joins Polly in this episode to talk about the deeper meaning behind manifestation and the importance of focusing on growth, mindset, and emotional well-being rather than material gain. Colette shares insights from her 36-year spiritual journey and her book The Art of Manifesting, explaining how intentional art and meditative drawing can calm the mind, raise frequency, and open space for new possibilities. Together, they discuss practical ways to engage with life’s challenges and manifest through creativity, mindfulness, and self-awareness. For more on how to live well, do good, and be happy, join our Simply Said Community at pollycampbell.substack.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins