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Pop Therapy

Pop Therapy

Written by: Omar Torres
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About this listen

"Pop Therapy" is a deeply personal and meta exploration of the intersection between psychology and pop culture through interviews, story telling, and clinical analysis. The host aims to discover what it would be like if pop culture had their own individual therapist. "Pop Therapy" hopes to strike a balance between a therapy session and a conversation among friends.

© 2026 Pop Therapy
Hygiene & Healthy Living Psychology Psychology & Mental Health Science Social Sciences
Episodes
  • Ep. 17 "That's what therapy SHOULD do" (W/ Christy O'Shoney)
    Jan 13 2026

    We are in for a treat today folks! Please welcome colleague and friend Christy O'Shoney! Christy is a psychotherapist in New York who specializes in trauma. Join us as we discuss the ins and outs of various trauma treatments, the difference between capital T trauma vs lower case t trauma, as well as why Christy finds inner child work to be so healing for her clients AND herself! If you've every been interested in learning more about trauma work then this is the episode for you!

    Follow Christy on IG: https://www.instagram.com/christyoshoneytherapy/?hl=en

    Interested in working with Christy?: https://www.christyoshoney.com/

    Dr. Kristin Neff's work on self compassion: https://self-compassion.org/

    Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

    Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

    Photo by Daniel Seung Lee: https://danielseunglee.com/

    Cover design by Bryan Barham: https://www.bryan-barham.com/


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    1 hr and 34 mins
  • Ep. 16 "I watched it with my mom" (W/ Charlie Sprinkman)
    Jan 6 2026

    Today we have the pleasure of being joined by Charlie Sprinkman, founder of Everywhere is Queer, an online resource that highlights and lists queer owned business GLOBALLY. From hair stylists to welders Everywhere is Queer has got you covered. Join us as Charlie discusses the inspiration for this every growing resource as well as what it was like for him to watch Heated Rivalry with his mom...You don't want to miss it.

    Follow Everywhere is Queer on IG: https://www.instagram.com/everywhereisqueer/?hl=en

    Rent a butch: https://www.rentabutchpdx.com/

    No straight plans: https://queeronthestreet.substack.com/

    Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

    Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

    Photo by Daniel Seung Lee: https://danielseunglee.com/

    Cover design by Bryan Barham: https://www.bryan-barham.com/


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    52 mins
  • Ep. 15 " What an amazing question, let's definitely start there" (W/ Mike Kelton)
    Dec 30 2025

    You're in for a TREAT today! Please welcome to the pod Mike Kelton! Join us as we talk about the paranormal, whether Mike is actually kinda psychic, and how he met his husband. Its romantic, its supernatural, its a good time. Also, I talk about how I was called a sexy slug...You're gonna wanna tune in to hear that story.


    Follow Mike on IG: https://www.instagram.com/mikekelton/?hl=en

    Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/

    Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/

    Photo by Daniel Seung Lee: https://danielseunglee.com/

    Cover design by Bryan Barham: https://www.bryan-barham.com/


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    1 hr and 19 mins
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