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Pop on the Couch

Pop on the Couch

Written by: Lucy Freeman
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About this listen

 Your guide to all the different types of therapy, how to start, how to stop, and everything in between, with writer Lucy Freeman and therapist Charlotte Spillane. Theme music by Matt Rodriguez-Payne.

Hosted on Acast. See acast.com/privacy for more information.

Lucy Freeman Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • "Lift the bonnet and find out what's going on" - a Functional Medicine Health Coach

    "Lift the bonnet and find out what's going on" - a Functional Medicine Health Coach
    Feb 13 2026
    Charlotte and Lucy chat to Suzy Glaskie of Peppermint Wellness, a Functional Medicine Health Coach. Suzy addresses the root causes of conditions and helps her clients make progress and change.

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    43 mins
  • Are you sitting comfortably? Non-perfect parenting....

    Are you sitting comfortably? Non-perfect parenting....
    Feb 6 2026

    If you throw your phone across the room after seeing yet another Instagram reel about Calm Parenting while your toddler is climbing up the curtains, this one's for you. Dr Bronagh Fitzpatrick, Clinical Psychologist, Child and Parenting Specalist, tells us why perfect parenting is a myth and it's ok to be...just ok.



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    33 mins
  • Neurodivergent psychotherapy

    Neurodivergent psychotherapy
    Jan 30 2026
    As a therapist with autism, Alice Bramhill is uniquely placed to provide tailored therapy to neurodivergent clients. To contact Alice and join her community, please visit https://alicebramhill.substack.com

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    25 mins
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