This week Kathryn was ready to blast some gratitude. It all stems from a conversation she had with our oldest daughter.

Check it out and learn some gratitude!

Online @ www.positivelymidwest.com

Contact us @ positivelymidwest@gmail.com

Hello you wonderful people!

Thanks for continuing to listen! This week's episode we discuss ways to stay focused or refocus!

We found a great article HERE: https://psychcentral.com/blog/5-tips-to-help-you-refocus-and-get-things-done#5

Thanks for the support!!

Online at www.positivelymidwest.com

Contact us @ positivleymidwest@gmail.com

In this weeks episode Steve is riding solo.

I subscribe to the Great Good Science Center newsletter and they had a great article just today!

3 Ways to See Meaning in Your Life - https://greatergood.berkeley.edu/article/item/three_ways_to_see_meaning_in_your_life?utm_source=Greater+Good+Science+Center&utm_campaign=34b251ffd5-EMAIL_CAMPAIGN_GG_Newsletter_November_2_2021&utm_medium=email&utm_term=0_5ae73e326e-34b251ffd5-75496027

Check it out!

Thank you all for your continued support!

Online @ www.positivelymidwest.com

Contact us @ positivelymidwest@gmail.com

Hey there folks! We have a nice and short little episode for you this week. Number 95 we are at already! YAY!!

Kathryn found a sweet article from Science of People https://www.scienceofpeople.com/conversation-starters-topics/

Check it out and leave us some feedback!

Online at www.positivelymidwest.com

Contact us @ positivleymidwest@gmail.com

Thank you for you support!!

Hello you mighty fine people you!

It's time we talk about not burning out at work! With Kathryn and I starting new jobs and differing hours. It's important we all take a moment to keep this subject top of mind!

Check out this sweet article! https://health.clevelandclinic.org/7-red-flags-of-job-burnout-and-what-you-can-do/

Thank you all so much for you support!

Online @ www.positivelymidwest.com

Contact Us @ positivelymidwest@gmail.com

This week Kat and Steve drop some BIG news about their live changes!

Then we discuss pros and cons and the process of staying positive!

Let's learn and do this together!

Thank you all for the support!

Online @ www.positivelymidwest.com

Contact us @ positivelymidwest@gmail.com

This week we talk with a fellow podcaster and author Wendy M. Kok (coke)

She hails from Michigan and grew up in Northern Wisconsin where she got the inspiration for her book A Grey Resort. It also won 2020 American Fiction Awards - 'A Grey Resort' book was honored as a 'Winner' in the Romance/Paranormal Category

Pick up the book here: https://www.amazon.com/Resort-Thousand-Years-Crooked-Forest/dp/1543970494/ref=sr_1_1?keywords=a+grey+resort+book&qid=1571433757&sr=8-1

She also has a podcast called A Juicy Pear Podcast, which covers many different subjects including mental health, a close personal aneurism story, and even interviews with psychics. Check out her podcast here: https://www.ajuicypearpodcast.com

You can also follow her on Facebook and check out her website here which will give you everything you need. 😁

https://www.wendymkokauthor.com/

You can follow us on Facebook and Instagram at Positively Midwest Podcast

Online @ www.positivelymidwest.com

Contact us @ positivelymidwest@gmail.com

Thank you to our guest and thank you to YOU for your support!

#staypositive

Welcome to episode 91!

This week Kat and Steve are going through Autumn in the Midwest, which can be so beautiful! So we decided to do an episode on it. So BAM! Find the positive in Autumn! Pretty simple! 😁

Thank you all for your continued support!

Online @ www.positivelymidwest.com

Contact us @ positivelymidwest@gmail.com

#staypositive