Krys has a Crown Royal Peach Tea, Doyin has a Brown Estate Chardonnay. This week, we discuss Netflix not minding their business (again), Da Baby's Cheesecake Factory ticket rumors, the AMA awards and more. For our someone/something, we celebrate Karen Bass, the first black woman mayor of LA. And for our Pour Life Decision, we share 9 ways to beat the holiday blues. Pour up and tune in!

Episode Notes:

Dealing with holiday blues - https://www.healthline.com/health/depression/holiday-blues

Drink recipe - https://www.geostablephl.com/blog/2020/holiday-blues-Prosecco-cocktail

Credits:

open: @THADDBOII

close: Shabooya - Hitkidd, Gloss Up, K Carbon, Slimeroni, Aleza

@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com

Krys has a Bols Red Light Negroni, Doyin has a Hahn Chardonnay. This episode, special guest M.Foss (of podcast TV Doctor) joins us for a discussion about Stranger Things, particularly season 4 and Vecna and the imagery of PTSD/trauma. Pour up and tune in!

Trigger warning: PTSD/Trauma

Spoiler warning: Stranger Things, Houss of the Dragon, Pose, and Grey’s Anatomy

Connect with us:
@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com

open: @_obeythebri2

close: Shirt - SZA

sound byte: @hbomax

Krys has a water, Doyin has a Bridal. This week, we. discuss 2Chainz new gig as creative director, the So So Def & Bad Boy versus and Joe Biden's federal pardon of simple marijuana possession. For our someone/something, we settle the debate on outside clothes and the bed. And for our Pour Life Decision, we share ways to love your vagina the way it is. Pour up and tune in

Episode Notes:

Love Your Vagina - https://www.xonecole.com/10-things-your-vagina-wishes-you-would-do-more-often/?rebelltitem=10#rebelltitem10

Drink recipe - https://www.cocktailbuilder.com/recipe/carolina-vagina

Connect with us:

@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com

Credits:

open: @lovesexandla

close: Let’s Get Married - Jagged Edge ft Run

other music/audio in episode: Single Ladies - Beyonce

@Plies

Rump Shaker - Wreckx-n-Effect

Krys has a On the Rocks Jalapeño Pineapple Margarita, Doyin has a XXX. This week, we discuss Trevor Noah's butt (and Daily Show exit announcement), the FBI file on Aretha Franklin, sex toys on the highway and more. For our Someone/Something, we celebrate Ketanji Brown's first day of work. And for our Pour Life Decision, we discuss the seven types of rest that every person needs. Pour up and tune in!

Episode notes:

7 types of rest everyone needs - https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/

Credits:

open: @kissmytisha

close: Tomorrow 2 - GloRilla ft Cardi B

Drink recipe: https://www.patrontequila.com/cocktails/patron-reposado/resting-garden.html

Connect with us:

@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com

Krys has Bota Box Chardonnay, Doyin has a Lavender Old Fashioned. This we discuss Fenty x Super Bowl, another black Big Brother first, a man with a 48-year grudge and more. For our someone/something, we celebrate black women making their mark in the spirit industry. And for our Pour Life Decision, we discuss 11 reasons people talk about their back and what to do about it. Pour up and tune in!

Episode Notes:

11 Top Reasons People Talk Behind Your Back and What to Do about It - https://liveboldandbloom.com/10/relationships/people-talk-behind-back

Credit:

open- @obiojones

close- Gossip Folks - Missy Elliott ft Ludacris

Connect with us:

@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com

Krys has a Bud Light hard cherry soda, Doyin has a canned French 75. This week, we discuss Scotland being the first country to offer free pads and tampons, OnlyFans modeling careers, getting carjacked while naked and more. For our someone/something, we share our favorite restaurant red flags. And for our Pour Life Decision, we discuss the signs and symptoms of high functioning depression. Pour up and tune in!

Episode Notes:

Restaurant Red Flags - https://apple.news/AhDszfYJhTE6rSED2NZ5IsQ

High Function Depression Signs & Symptoms - https://www.bridgestorecovery.com/high-functioning-depression/signs-symptoms-high-functioning-depression/

Credits:

open - @naijaprincess94_

close - Seduce & Scheme - original music from HBO Max’s Rap Sh!t

Drink Recipe: https://www.liquor.com/recipes/suffering-bastard/

@pldpod on Twitter | @pourlifedecision on Instagram | pourlifedecision on Etsy | www.pourlifedecision.com | hello@pourlifedecision.com