• We Are Back!
    Apr 21 2025

    We’re back! It’s been a minute, but the Power-Up Podcast is officially back in action. In this episode, we talk about where we’ve been, what’s coming next, and why this next chapter is going to be more powerful than ever. Let’s get recharged and re-focused. Let’s power up


    #PowerUpPodcast #WeAreBack #NewEpisode #Motivation #MindsetMatters #PersonalGrowth #RiseAndGrind #PodcastLife #LetsGo #PowerMoves #SelfImprovement


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    7 mins
  • Taking a Break: Finding Clarity by Stepping Away
    Oct 30 2024

    In this episode of the Power-Up Podcast, we discuss the importance of giving yourself permission to take a break. Life can be overwhelming, and sometimes stepping away from a goal, project, or routine is exactly what we need to gain clarity and reconnect with our purpose. Taking a break doesn’t mean giving up; it’s a moment to recharge, reflect, and reassess where you want to go. We dive into how taking a well-needed pause can bring perspective, renewed energy, and even breakthroughs that help you come back stronger. So, if you’re feeling drained or stuck, remember—it’s okay to step back, as long as you promise yourself to return.


    www.rblifecalendar.com



    #TakeABreak #ClarityAndFocus #MentalHealthMatters #RechargeAndRefocus #SelfCareIsKey #PowerUpPodcast #PermissionToPause #ComeBackStronger #LifeBalance

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    7 mins
  • Plan A Didn't Work? No Problem—There's 25 More!
    Oct 17 2024

    In this uplifting episode of the Power-Up Podcast, we dive into the mindset of resilience. When Plan A doesn’t work, it’s easy to feel discouraged, but don’t worry—there are still 25 letters left in the alphabet! Life rarely goes according to the first plan, and that’s okay. The key to success is being flexible, learning from setbacks, and moving forward with new strategies. We explore how to shift your mindset from frustration to perseverance, why quitting is never the answer, and how to find strength in Plan B, C, or even Z. No matter how many times you stumble, there’s always another way forward.



    www.rblifecalendar.com


    #PlanADidntWork #NeverQuit #StayResilient #PowerUpPodcast #KeepGoing #SuccessMindset #EmbraceFailure #PlanBAndBeyond #Perseverance #DontGiveUp #MotivationToSucceed

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    7 mins
  • January 26, 2020: A Reminder You Are Replaceable
    Oct 10 2024

    n this emotionally charged episode of the Power-Up Podcast, we take you back to January 26, 2020. Do you remember what happened that day? Exactly. We reflect on the tragic loss that reminded the world just how fragile life is. This serves as a powerful reminder that no matter how important you are to those who "value" you, everyone is replaceable in their professional life. So, why not live your life for what truly matters to you? Take those days off, go on those vacations, be present with your family and loved ones. And if others are upset because you prioritize your well-being over their demands, OH WELL! Your life should be lived on your terms, not according to someone else's schedule.



    #January262020 #YouAreReplaceable #LiveForYou #BePresent #SetBoundaries #FamilyFirst #LifeIsShort #PrioritizeYourself #TakeTheVacation #PowerUpPodcast #MentalHealthMatters #UnapologeticallyYou

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    10 mins
  • No Perfect Time: Take Action Now!
    Oct 9 2024

    In this powerful episode of the Power-Up Podcast, we debunk the myth of the "perfect time" to chase a goal. As my grandfather wisely said, "If you wait until you are ready, you will never be ready." The truth is, waiting for the perfect conditions will only lead to a life filled with "what ifs" and missed opportunities. We dive into the mindset shift required to stop procrastinating and start taking action NOW—no matter the circumstances. Tune in to learn how to push past fear, overcome perfectionism, and embrace the momentum that comes with taking the first step. The time is now, and your goals won’t wait for you to feel perfectly prepared.


    Ready to change your life FOREVER?

    www.rblifecalendar.com



    #TakeActionNow #NoPerfectTime #ChaseYourGoals #LiveWithPurpose #StopWaitingStartDoing #PowerUpPodcast #MindsetShift #OvercomeFear #ProcrastinationNoMore #BeProactive #GrandfatherWisdom #MakeItHappen

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    7 mins
  • Find Your Passion: The Thing You Can't Live Without
    Oct 8 2024

    In this episode of the Power-Up Podcast, we explore the idea of finding your passion—that one thing you simply cannot live without. Passion is what gives life energy and purpose, but not everyone can turn their passion into a business. And that’s okay! We dive deep into how to identify your passion, how to pursue it, and, if possible, how to monetize it. If turning it into a career isn’t an option, we’ll discuss strategies to make sure it still plays a central role in your life. Whether it’s a hobby, a creative outlet, or a source of personal growth, your passion deserves time and attention. Let’s break down practical ways to prioritize it, no matter your circumstances.


    Lets work together

    www.rblifecalendar.com



    #FindYourPassion #PassionAndPurpose #LiveWithPassion #PowerUpPodcast #PurposeDrivenLife #EntrepreneurMindset #FollowYourDreams #LiveYourBestLife #HustleAndHeart #LifeGoals #DoWhatYouLove


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    6 mins
  • It's OK to Say Goodbye: Releasing Negativity from Your Life
    Oct 4 2024

    In this episode, we dive into one of the toughest but most liberating truths: it's okay to say goodbye to those who bring negativity into your life. Whether it's toxic relationships, draining friendships, or people who hold you back, sometimes the healthiest thing you can do for your growth is to let go. We’ll explore the signs that it's time to move on, how to handle the emotional challenge of saying goodbye, and how clearing space in your life can lead to newfound peace, positivity, and progress.

    Tune in for empowering insights and practical steps to reclaim your energy and live your life free of negativity!



    www.rblifecalendar.com

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    7 mins
  • Abby's Small Act of Kindness: The Ripple Effect
    Sep 26 2024

    In this episode, we dive into the power of a single small act of kindness, inspired by Abby’s simple yet life-changing gesture. We explore how one moment of compassion can shift the direction of not just your life, but also the lives of those around you. Join us as we uncover the profound ripple effect that kindness can create, proving that even the smallest actions can leave a lasting impact.



    www.rblifecalendar.com



    #LifeGoals #LifeCoaching #FitnessJourney #MentalHealthMatters #BiggerPicture #BeYourOwnCheerleader #MotivationDaily #LoveYourself #SelfCare #SelfLove #PositiveVibes #MindsetMatters #InspireChange #FocusOnYou #PersonalGrowth #WellnessJourney #EmbraceTheProcess #LiveWithPurpose #StayMotivated



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    7 mins