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Prime 40+ Performance Podcast

Prime 40+ Performance Podcast

Written by: Jay
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About this listen

Prime 40+ Performance is the podcast for men and women over 40 who refuse to slow down. We talk real training, nutrition, recovery, mindset, and life performance—no fluff, no gimmicks—just proven strategies to help you get stronger, leaner, and more capable in the second half of life.


© 2026 Prime 40+ Performance Podcast Hygiene & Healthy Living
Episodes
  • Life After 40: Why This Can Be Your Strongest, Healthiest, Best Chapter Yet

    Life After 40: Why This Can Be Your Strongest, Healthiest, Best Chapter Yet
    Feb 10 2026

    On this episode we begin to talk about some of the myths that we are told with life after 40 and why they aren’t true and what changes we need to make to level up our life after 40. Life after 40 doesn’t have to be on the decline in fact you should thrive and be living your best life! Prime40performance.com
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    16 mins
  • What is Prime 40+ Performance Podcast?

    What is Prime 40+ Performance Podcast?
    Feb 9 2026

    This is just a brief introduction into what the Prime 40+ Performance Podcast is and who it’s for. Welcome to our podcast.

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    3 mins
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