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Project Blossome

Project Blossome

Written by: Project Blossome
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Project Blossome is an interview series designed to help you glow up. I sit down with academic researchers, experts, and practitioners to pull apart the science behind beauty, perception, and self-improvement. Leave every episode knowing something new and looking better than before.

All rights reserved. Art Hygiene & Healthy Living Science Self-Help Social Sciences Success
Episodes
  • A Breast Cancer Study Debunked a Huge Weight Loss Myth | Glow Up Advice from a Metabolism Scientist

    A Breast Cancer Study Debunked a Huge Weight Loss Myth | Glow Up Advice from a Metabolism Scientist
    Jun 5 2026

    A breast cancer researcher uncovered one of the most effective ways to lose weight — and it has nothing to do with eating less. Dr. Sarah Purcell, a Tier 2 Canada Research Chair metabolism scientist, breaks down the hormone and energy science behind body composition, why your menstrual cycle affects how your body responds to exercise, and what nobody really tells you about weight loss.
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    27 mins
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