Conflict is a part of our daily lives, whether we like it or not. Although it's tough, it's important to know the healthiest ways to approach and handle the different types of conflict. This week, we talk about the 3 different types of conflict, how we deal with them, and give you some examples of conflict in our lives. 

You can reach us at:

projecthealedihs@gmail.com

@projecthealed on Instagram

Resources:

National Suicide Prevention Hotline: 988

National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438

Crisis Text Line (USA): Text CONNECT to 741741

Copyright Claims:

Song: Tobu - Memory Lane [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/MemoryLane
Watch: http://youtu.be/

With college application deadlines right around the corner, seniors can get overwhelmed with all of the pressure. But it's important to keep asking yourself if you're doing this because you want to, and not because somebody else wants you to. This week, we talk about the importance of self acceptance, changing for other people, overbearing parents, & gifted kid burnout. 

You can reach us at:

projecthealedihs@gmail.com

@projecthealed on Instagram

National Suicide Prevention Hotline: 988

National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438

Crisis Text Line (USA): Text CONNECT to 741741

Song: Tobu - Memory Lane [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/MemoryLane
Watch: http://youtu.be/

Have you ever woken up and felt like you're in a different body? Or maybe like your body looks different everyday? This week, we talk about body image, body dysmorphia, and how important it is to accept your body the way that it is. Enjoy!

You can reach us at:

projecthealedihs@gmail.com

@projecthealed on Instagram

National Suicide Hotline: 988

National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438

Crisis Text Line (USA): Text CONNECT to 741741

Welcome to Project HealED! Our goal is to spread awareness and create a safe space for those struggling with an eating disorder. Join us bi-weekly for a new episode! 

You can reach us at:

projecthealedihs@gmail.com

@projecthealed on Instagram

See you next time!