748.In this episode, Dr. Nanika Coor explores common communication roadblocks that parents often fall prey to and offers tips for building stronger connections with your children by listening more deeply.

Project Parenthood is hosted by Dr. Nanika Coor.

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686.Siblings under the age of 7 can get into conflicts just like older siblings can, but it can feel more challenging to help them through squabbles when one or more of the siblings you’re raising is too young to use language to talk things through! Dr. Nanika Coor offers ideas for how to keep the relative peace in your home when you’re living with fighting little siblings.

Project Parenthood is hosted by Dr. Nanika Coor.

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Project Parenthood is a part of Quick and Dirty Tips.

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Links:

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https://brooklynparenttherapy.com/

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801.In this episode, Dr. Nanika Coor guides parents navigate back-to-school stressors with the Heard, Hugged, Helped framework. This episode offers parents a roadmap for decoding their child's needs to respond skillfully, not react regretfully. Discover how to use co-regulation and conscious choices to build trust and connection during tough transitions.

Project Parenthood is hosted by Dr. Nanika Coor.

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Project Parenthood is a part of Quick and Dirty Tips.

Find transcripts on the Quick and Dirty Tips Website

Links:

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https://brooklynparenttherapy.com/

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795.Learn how to have a deepened commitment to conversations that matter, centered on building a supportive community, promoting collective healing, and embracing liberation in parenting.

Project Parenthood is hosted by Dr. Nanika Coor.

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Project Parenthood is a part of Quick and Dirty Tips.

Find transcripts on the Quick and Dirty Tips Website

Links:

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738.When your child fully understands their own diagnoses it not only means they can more easily explain their challenges to friends and family, but it also empowers them to ask for what they need at school. Today I’m talking about helping your child build those self-advocacy skills while they're young so they have lots of opportunities to practice and gain self-confidence in asking for support once they’re out in the real world.

Project Parenthood is hosted by Dr. Nanika Coor.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

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Links:

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661.Thanks to the pandemic, everyone is using screens more than they ever have before. Parents and kids alike are struggling with balancing healthy screen usage with IRL experiences. Dr. Nanika Coor gives parents some tips for decreasing screen time conflicts. Great audiobook alternatives to screen time: My Friend by Taye Diggs We Are Water Protectors by Carole Lindstrom What the Road Said by Cleo Wade Uncomfortable Conversations with a Black Boy by Emmanuel Acho.

Project Parenthood is hosted by Dr. Nanika Coor.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Find transcripts on the Quick and Dirty Tips Website

Links:

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https://brooklynparenttherapy.com/

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638.Your child’s sense of self-worth will be impacted by many things throughout life that you can't control. However, you can control what you say and do. Dr. Nanika Coor explains how to prioritize love and acceptance, in moments of connection and conflict.

Project Parenthood is hosted by Dr. Nanika Coor.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Find transcripts on the Quick and Dirty Tips Website

Links:

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https://brooklynparenttherapy.com/

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726.Sometimes the things that you find difficult to do for your child are even harder to do for yourself. In this episode, Dr. Nanika Coor talks about ways to help your child develop emotional regulation by working on your own, using self-compassion.

Project Parenthood is hosted by Dr. Nanika Coor.

Find Project Parenthood on Facebook and Twitter, or subscribe to the Quick and Dirty Tips newsletter for more tips and advice.

Project Parenthood is a part of Quick and Dirty Tips.

Find transcripts on the Quick and Dirty Tips Website

Links:

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https://www.facebook.com/QDTProjectParenthood

https://twitter.com/qdtparenthood

https://brooklynparenttherapy.com/

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