The Propulsion Swimming Podcast is joined by Freya Anderson, founder of the Fast and Female Swimming Clinics, to talk all about how she is create a safe space for female swimmers, helping guide young girls through the sport by connecting to her own experiences in the pool and her recent move to Stirling.

🎙️ Find FAST and Female Online

IG - https://www.instagram.com/fastandfemale_/

Fast and Female Swim Clinics - https://faswimtraining.co.uk/fast-and-female

Katie and Freya on YouTube - https://www.youtube.com/@FreyaKatie

🔗 Connect With Our Community

Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.

Find us on Instagram - https://www.instagram.com/propulsion_swim/

🛍️ Support the Show (Affiliate Links)

Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.

Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags

Hosted on Acast. See acast.com/privacy for more information.

The Propulsion Swimming Podcast is joined by Luke Fowle, co-founder of the Instant Swim Club, to give our BOLD predictions for 2026 Swimming. Which British Swimmer has the best chance of a World Record in 2025, is Leon Marchand going to be beaten in the 200m IM and who will go down as the GOAT Katie Ledecky or Summer McIntosh? We discuss all!!

🎙️ Find Luke Online

• IG - https://www.instagram.com/luke.fowle/
• The Instant Swim Club - https://instantswimclub.com/

🔗 Connect With Our Community

• Join the Conversation on Facebook - https://www.facebook.com/groups/propulsionswimmingpodcast – Ask questions, meet other listeners, and see behind-the-scenes content.
• Find us on Instagram - https://www.instagram.com/propulsion_swim/

🛍️ Support the Show (Affiliate Links)

• Torq Fitness - https://torqfitness.avln.me/c/SKtGOaEaPwEV – Use code PROPULSION10 for 10% off your order.
• Kitbrix - https://kitbrix.avln.me/c/JiZYawAbHUXI - Check out our go-to swimming bags

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Sign Archie Goodburn's petition - https://bit.ly/4pdoyEt

In this episode, Scott and Dan dive into the public results for the Propulsion Swimming End of Year Awards 2025. Does the public's choice match the hosts' picks? With the public holding 34% of the power and Scott and Dan splitting the remaining 66%, the debates are officially on!

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Katie Ledecky has shattered the impossible. Her 14:59.62 in the 1650-yard freestyle isn't just a record—it's a statistical anomaly that forces a global reassessment of women's athletic potential.

Join the Propulsion Swimming Podcast as we understand the historical context of this swim, and access the enduring legacy of the greatest distance swimmer in history on her confirmed path to the LA 2028 Olympics

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Propulsion Swimming Podcast, we talk about 2025 Toyota U.S. Open Championships in Austin, Texas, where there were some stunning swims.

Summer McIntosh and Leon Marchand made the biggest headlines. McIntosh roared back into competition with the second fastest 400m freestyle in history, with a 3:55.37. She then closed out the meet with a dominant 200m butterfly in 2:02.62, the fourth fastest ever.

Marchand was equally impressive. He dipped into the 400m free, not his usual specialty, and clocked a lifetime best of 3:44.70. Then he wrapped up with a triumphant 200m butterfly in 1:52.57.

We also talk about other great swims including Kate Douglass in the 200m IM and 200m Breaststroke and Hubert Kos in the 100m and 200m backstroke, as well as how deep U.S. swimming is becoming - not just at the top, but throughout the roster.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.