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In this episode of Psychic Whispers, Mesina explores what emotional boundaries really look like in everyday life — especially for sensitive, empathic people who feel everything deeply.

We talk about the difference between caring and carrying, why so many of us over-give and how to protect our energy without becoming closed off or disconnected.

This episode also gently explores what to do when the people closest to you don’t always meet you emotionally — and how to speak up for your needs with confidence, compassion and self-respect.

A supportive, honest conversation about staying open-hearted, grounded and true to yourself — without burning out in the process.

Ways to Connect with Mesina:

Website: https://psychic-whispers.com

Book a Reading: https://psychic-whispers.com/collections/all

Join The Circle on Patreon: https://www.patreon.com/psychicwhispers

Email: mesina@psychic-whispers.com

Socials: @mesinasanders

New episodes every Wednesday

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In this episode of Psychic Whispers, Mesina explores one of the most common struggles she sees in her work: knowing the difference between true intuition and anxious overthinking.

Why do some thoughts feel calm and clear, while others feel loud and exhausting?

How can you tell when your inner voice is guiding you — and when fear is taking over?

With real-life examples and gentle insight, this episode offers practical ways to build self-trust, quiet mental noise, and reconnect with your natural intuitive wisdom.

A grounding conversation for anyone who wants to feel more confident in their decisions and less trapped in their own head.

Ways to Connect with Mesina:

Website: https://psychic-whispers.com

Book a Reading: https://psychic-whispers.com/collections/all

Join The Circle on Patreon: https://www.patreon.com/psychicwhispers

Email: mesina@psychic-whispers.com

Socials: @mesinasanders

New episodes every Wednesday

Send a text

In this very first episode of Psychic Whispers, Mesina shares now feels like the right time for these conversations.

With the world feeling heavy and overwhelming, this episode explores how to stay emotionally grounded, empathic and aligned without becoming drained, numb or hopeless.

Drawing on over 30 years of intuitive work, Mesina offers gentle guidance on nervous system care, conscious media consumption, and staying connected to your inner truth in uncertain times.

This is an invitation to breathe, reset and reclaim your power.

Ways to Connect with Mesina:

Website: https://psychic-whispers.com

Book a Reading: https://psychic-whispers.com/collections/all

Join The Circle on Patreon: https://www.patreon.com/psychicwhispers

Email: mesina@psychic-whispers.com

Socials: @mesinasanders

New episodes every Wednesday