In this video, I help all my younger brothers and sisters with my own experience of 20s. I've shared everything that you need to know to be prepared for your 20s and avoid unnecessary mistakes.Cure App Link- https://app.curesk.in/SaurabhCoupon code- SAURABH1000:00 20s are confusing0:56 Insight that changed my life2:47 I felt like a psychopath4:18 How & why trauma is created5:26 Solution 7:04 Number 210:07 Number 311:51 Break up destroys your 20s12:44 Iska screenshot mat lena 13:07 How to move on from your break up14:06 Number 516:03 90/10 Rule18:18 Become highly aware

Get Coached by Saurabh: https://topmate.io/saurabhgandhi/850633In this video Saurabh shares the exact methods people use to stay calm and confident under highly stressful situations. When the stakes are high, you can't be nervous or hesitant. You need to speak clearly, share your thoughts and command respect. 0:00 Godfather example1:18 Calm people are dangerous2:03 Window of tolerance3:30 Low vs High mental strength4:28 Meaningful stress5:58 Regulate yourself like monks (chilling example)7:41 Identity defusion8:20 Chitta Vritti Nirodha9:36 Mahamudra13:02 Premeditate evilGet Coached by Saurabh: https://topmate.io/saurabhgandhi/850633Saurabh Gandhi is a Psychology expert, CBT Practitioner & well known self-help content creator. Over the years he has helped millions of people find their true purpose, build discipline, speak with power and walk away from destructive habits. People who used to break under pressure are now building their dream careers, leading teams and earning deep respect everywhere they go. People regard him as the "go to psychology guy". He takes away the technical jargon and simplifies human behavior for every Indian looking to be their best selves.Get Coached by Saurabh: https://topmate.io/saurabhgandhi/850633

Join Boy to Man: https://www.gandhiuniversity.com/manDo you have big dreams but your actions fail to match your words? Do you feel that you are special and carry big potential?Do you start new things with great enthusiasm but stop as soon as things get hard?Did you have an overprotective mother and weak/absent father growing up?If you said yes, chances are you a man-child or what Carl Jung referred to as "a puer aeternus". This is adult male who remains stuck in an adolescent mind-frame, resisting maturity, responsibility, and commitment. You are attached with the idea of being this magical child of unlimited potential that you never do the work required to actualize that potential. You hate it when reality asks you to act normally and do normie tasks, you start things then very quickly to retreat back to your safety.Join Boy to Man: https://www.gandhiuniversity.com/man0:00 The Man-Child problem (puer aeternus)0:53 Why you are lost in life1:55 Role of your parents2:42 Hating small talk4:00 Dopamine circuitry in a mature man4:17 Dopamine circuitry in an immature man5:07 You're living in a fantasy10:30 The cureJoin Boy to Man: https://www.gandhiuniversity.com/manSaurabh Gandhi is a Psychology expert, CBT Practitioner & well known self-help content creator. Over the years he has helped millions of people find their true purpose, build discipline, speak with power and walk away from destructive habits. People who used to break under pressure are now building their dream careers, leading teams and earning deep respect everywhere they go. People regard him as the "go to psychology guy". He takes away the technical jargon and simplifies human behavior for every Indian looking to be their best selves.BOY TO MAN (Master Your Manhood): https://www.gandhiuniversity.com/man