"This movement, I suppose that this new 'aha' realization, has created open space for our marriages to grow and expand where we were once taking up all of the space with our unmet needs."

If you've ever felt tension in your marriage in any way shape or form when trying to express your thoughts and feelings about your day... maybe what you need is a solid group of 40-something girlfriends who are your safe space to relinquish all of your venting to. Come and have a listen to see what we mean and maybe you can help us in this movement of holding a spotlight on how we shift the energy of expectation while expanding as people.

Grab your coffee and let's chat.

Somewhere along the way we recognized you have to love all of the parts of you without judgement. Tonia and Vanessa share a lot of humorous stories we hope you all get a kick out of, especially when one of Tonia’s daughters threatens to find a new family. We veer off-topic and take you on a journey but stick with us and you’ll be sure to find your funny bone. Mid life clarity is all about accepting life for all of its detours and making the very best of every inch of it. Let's go!

Optimal health in our forties means doing the deep dive with the right doctors to find out where the deficiencies or problems are so we know exactly what to fix with exactly the right tools. The only regret we have is not taking this kind of control over our health sooner… like twenty years ago sooner. But who has a naturopath at 21?!

From every day life to pain management, join in on the conversation.