"This movement, I suppose that this new 'aha' realization, has created open space for our marriages to grow and expand where we were once taking up all of the space with our unmet needs."

If you've ever felt tension in your marriage in any way shape or form when trying to express your thoughts and feelings about your day... maybe what you need is a solid group of 40-something girlfriends who are your safe space to relinquish all of your venting to. Come and have a listen to see what we mean and maybe you can help us in this movement of holding a spotlight on how we shift the energy of expectation while expanding as people.

Grab your coffee and let's chat.

Somewhere along the way we recognized you have to love all of the parts of you without judgement. Tonia and Vanessa share a lot of humorous stories we hope you all get a kick out of, especially when one of Tonia’s daughters threatens to find a new family. We veer off-topic and take you on a journey but stick with us and you’ll be sure to find your funny bone. Mid life clarity is all about accepting life for all of its detours and making the very best of every inch of it. Let's go!

Optimal health in our forties means doing the deep dive with the right doctors to find out where the deficiencies or problems are so we know exactly what to fix with exactly the right tools. The only regret we have is not taking this kind of control over our health sooner… like twenty years ago sooner. But who has a naturopath at 21?!

From every day life to pain management, join in on the conversation.

There is no one-size-fits-all when it comes to being healthy. Luckily, we are living in a time where accessing information and resources is at our fingertips... and today, in your ears! We deep dive into how one person's strategy with food or even supplements could make the next person really sick. We also discuss our experiences with specific testing through our Naturopaths and how that impacts our overall health... Information is knowledge.

Grab your coffee and let's chat!

As 40-something women never has the relationships with our women friends been more valuable than now. As we evolve during our mid-life era we know so much more about who we are as women, what our needs are and who helps us to meet those different requirements. Women empower each other when we are raising each other up. Women love unconditionally when we are completely safe to be ourselves. Women stand tall by each other's side when we are in alignment with one another. It is very important that we pour into these relationships so we can nurture one another and ourselves. It makes us better people, better partners, better parents, better aunties, better friends.

Today we celebrate our women friends. Come along and join the conversation.

Imagine a world where women are in charge of the finances and the ones investing for retirement. We live in the world we create for ourselves and nothing is off limits. The only way to learn how to do something is to take action and get involved. Now we do know what to do and we're having a blast doing it. Move the needle with us and join the conversation!

To open up your own Wealthsimple account take advantage of our referral codes and you'll receive $25 after your first deposit from Wealthsimple! Win-win!

Tonia: wealthsimple.com/invite/OF8P5G

Vanessa: http://wealthsimple.com/invite/GJ4AIN

OK - now let's dive in!

Every ten episodes we delve into uncharted territory and invite to you to learn more about who Vanessa and Tonia are.Do we always fight the system? Nah. Are we always incredibly serious? Nope. Do we always need to right wrong? Ok that one is a for sure yes but you get it. We are human. Existing takes up space in all ways and we share some silly and insightful things about ourselves through compassionate and intimate connection on this second interview episode of QCP.

Join the conversation!

Why do I feel this way if It’s healthy? What does “healthy” even mean? No two bodies are alike and neither are their needs. Emotionally, physically ad psychologically we all thrive differently from on another and that’s fascinating! Come and find out what makes food healthy or unhealthy to each of us and how they relate directly to our upbringing both literally and metaphorically. Many of us grew up this way so let’s talk and join the conversation.

Grab your coffee, let’s chat.