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Quiet Confidence

Quiet Confidence

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How well do you really know how other people see you?

In this episode, we’re talking about confidence and the stories we tell ourselves about who we are.

We share a conversation that made us realise just how differently we sometimes see ourselves compared with how other people see us and explore where some of those beliefs might have come from.

From childhood messages and wanting to be liked, to self-belief, people pleasing, finding your voice and understanding what really matters to you, we talk about the experiences that can quietly shape how we see ourselves.

And we leave you with a couple of simple things to try: thinking about what you believe about yourself, asking someone you trust how they see you, and getting curious about whether the story you’ve been carrying is actually the full story.

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