Send us a text

What happens when a mom decides she doesn’t have to stay stuck in survival — even while staying home?

In this heartfelt episode of Radiant Mom Rising, Mary Dibble sits down with Liz Williams to talk about faith, self-care, marriage, and the courage it takes for moms to choose growth — even when life feels overwhelming.

Liz opens up about her journey as a stay-at-home mom, navigating personal challenges like disordered eating, rebuilding her confidence, and learning to care for herself without guilt. She shares how stepping into new opportunities — including becoming a brand ambassador with Red Aspen Nails and investing in marriage coaching — helped her reconnect with herself and strengthen her relationship.

Together, Mary and Liz explore:
• Why self-care is not selfish — it’s necessary
• How faith and gratitude can anchor you through hard seasons
• The power of open communication in marriage
• Why you don’t need to have everything figured out to take your next step
• How small, aligned choices can create lasting transformation

This episode is a reminder that motherhood doesn’t mean losing yourself — it’s an invitation to rediscover who you are becoming.

✨ If you’re craving clarity, connection, and a deeper sense of purpose as a mom, this conversation will meet you right where you are.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website
Facebook
Instagram

Liz Williams is a 36-year-old mom of two, married for eight years, and a Red Aspen Brand Ambassador (press on nails). She shares the real and relatable sides of motherhood through humor, faith, and uplifting content—all while helping women feel confident, supported, and a little more put-together.

Follow her on Instagram

Shop here at Red Aspen Nails

Your 2026 Vision: The Year You Rise
📅 January 12 at 12pm EST
This powerful FREE workshop is for moms ready to reflect, reset, and rise into the next chapter with clarity and confidence.
👉 Save your seat: 2026 Vision Workshop

Support the show

Send us a text

Every January starts with hope… and pressure.

In this honest mini episode of Radiant Mom Rising, Mary Dibble speaks directly to the mom who wants more this year — more peace, more consistency, more ease — but is tired of starting strong and falling back into old patterns.

Through a personal reflection from the holiday season, Mary explores why follow-through isn’t about discipline or motivation — and why so many women quietly revert back to who they’ve always been when life gets hard.

This episode isn’t about pushing harder or doing more.
It’s about understanding what’s actually running the show beneath the surface — and why identity matters more than goals when it comes to lasting change.

If you’ve ever wondered why “this year will be different” keeps turning into another restart… this conversation will land exactly where it needs to.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website
Facebook
Instagram

Your 2026 Vision: The Year You Rise
📅 January 12 at 12pm EST
This powerful FREE workshop is for moms ready to reflect, reset, and rise into the next chapter with clarity and confidence.
👉 Save your seat: 2026 Vision Workshop

Support the show

Send us a text

The New Year is here — and if you’re craving more than just surviving another year, this episode is for you.

In this powerful and grounding conversation, Mary Dibble sits down with Martina, a nutritionist and holistic health coach, to talk about what it truly takes for moms to move from burnout and anxiety into sustainable health, energy, and confidence.

Martina shares her own journey through anxiety, hormonal imbalance, and nervous system overload — and how it led her to help women reclaim their bodies, cycles, and capacity to thrive without guilt or exhaustion.

Together, we explore:
• Why so many moms feel stuck in survival mode
• How hormones and nervous system health shape your energy and emotions
• Why understanding your cycle is a form of self-trust and empowerment
• The importance of protecting ovulation and making informed choices about birth control
• How community support expands your ability to sustain healthy habits
• Why self-care isn’t an inconvenience — it’s foundational

This episode is an invitation to start the New Year differently — not by doing more, but by listening deeper to your body, honoring your needs, and choosing support that allows you to rise.

✨ If you’re stepping into this year ready for clarity, healing, and momentum, you’ll feel right at home here.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website
Facebook
Instagram

Martina Pezzino, founder of Luia Wellness, is a certified nutrition consultant, holistic health coach, and ritual facilitator who empowers women to move from burnout to thriving. She weaves nutrition, nervous system healing, and cyclical wisdom so moms can reclaim their spark, balance their hormones, and feel steady, vibrant, and deeply alive in their bodies. Martina is the founder of Thrive Mama, her signature group coaching program, and she loves hanging out with you on the Thrive Mama Podcast and over on Instagram @luiawellness.

Join the FREE Energy Unlocked Private Podcast →

https://courses.luiawellness.com/energyunlocked2

Learn more → https://luiawellness.com/

Explore Thrive Mama → https://courses.luiawellness.com/thrivemama

Connect → https://www.instagram.com/luiawellness

Your 2026 Vision: The Year You Rise
📅 January 12 at 12pm EST
This powerful FREE workshop is for moms ready to reflect, reset, and rise into the next chapter with clarity and confidence.
👉 Save your seat: 2026 Vision Workshop

Support the show