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What happens when you spend most of your life trying to be who everyone else expects you to be?

In this deeply honest and powerful panel conversation, Mary Dibble joins Shauna B and MaryBeth to unpack the emotional pressure women carry from years of expectations, comparison, perfectionism, and trying to “hold it all together.”

Together, they explore how many women lose themselves inside roles, responsibilities, survival patterns, and the constant pressure to keep functioning—even when they’re overwhelmed, disconnected, or exhausted.

✨ In this episode, we talk about:

• The hidden emotional weight women carry every day
• Why so many moms struggle with identity loss and burnout
• Trauma responses that show up as over-functioning and hyper-independence
• Comparison, external validation, and people-pleasing
• Learning to trust yourself and honor your actual needs
• Redefining “balance” in a more realistic and sustainable way
• Building supportive communities where women can show up authentically
• Taking small, safe steps toward creating a life that actually feels aligned

This conversation is raw, validating, empowering, and filled with reminders that you do not have to keep carrying everything alone.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

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Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message. ~

Join EmpowerHer Community HERE

Website

~Email shauna@igniteddecisions.com

Facebook

Instagram

MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they're supposed to fit into and start living a life that lights them up.

Instagram: https://www.instagram.com/thefierceframework/

TikTok: https://www.tiktok.com/@thefierceframework

YouTube (Podcast): https://www.youtube.com/@thefierceframework/videos

MaryBeth’s offerings: https://linkin.bio/thefierceframework

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What if the reason you feel overwhelmed, inconsistent, or stuck… has less to do with motivation and more to do with the beliefs quietly running underneath it all?

In this honest and thought-provoking minisode, Mary Dibble explores the hidden thought patterns and subconscious beliefs that shape the way so many moms move through life—without even realizing it.

From pressure around productivity and time… to guilt, overthinking, and fear of slowing down… this episode invites you to pause and look beneath the surface of what’s really driving your stress and self-doubt.

✨ In this episode, Mary shares:

Why certain thoughts feel like “facts” instead of beliefs
The hidden pressure many moms carry around slowing down
How subconscious beliefs shape your reactions, habits, and follow-through
A simple question that can create powerful self-awareness
Why noticing what’s underneath your behavior changes everything

This is a gentle but powerful conversation for any mom who’s tired of feeling like she has to “fix herself” and is ready to understand herself on a deeper level.

This is part 2 of the Identity Reset Series—a special series leading into something powerful Mary is building for moms ready to reclaim themselves and create lives they feel truly alive in.

💛 Share this episode with a mom who needs this reminder
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What does “having it all” actually look like as a mom, entrepreneur, and woman navigating real life?

In this honest, refreshing, and fun conversation, Mary Dibble sits down with Deanna, president of Blue Duck Agency, and senior executive Ashley Ruggieri to talk about motherhood, business, personal growth, and building a life that actually works for you.

Together, they share their unique career journeys, how they found themselves in the marketing world, and what makes Blue Duck Agency different from traditional agencies—bringing strategy, execution, and authentic human connection to the forefront.

✨ In this episode, we talk about:

• Balancing motherhood and entrepreneurship
• Letting go of perfection and embracing authenticity
• Redefining what “having it all” really means
• The power of showing up imperfectly online
• Creating healthy work-life boundaries and giving yourself grace
• Why vulnerability and personality matter in business
• Modeling emotional intelligence and accountability for your children
• Building a business culture rooted in real connection

This conversation is filled with laughter, honesty, wisdom, and reminders that you don’t have to have everything figured out to create something meaningful.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

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Deanna Dolecki and Ashley Ruggeri are the voices behind Ducks Unplugged, a podcast where generational perspectives collide in candid, unscripted conversation. Deanna, President of Blue Duck Agency, brings 25+ years of experience leading brands and navigating life’s bigger transitions, while Ashley, a senior marketing executive and Millennial mom, offers a sharp, grounded take on balancing career, family, and everything in between. Together, they dive into work, relationships, parenting, and pop culture with honesty, humor, and strong opinions—no scripts, no filters. The result is a refreshingly real conversation that delivers insight, perspective, and the kind of connection that feels like catching up with a friend.

Connect:

Website: https://www.blueduckagency.com/

Ashley’s LinkedIn: https://www.linkedin.com/in/ashley-ruggeri/

Deanna’s LinkedIn: https://www.linkedin.com/in/deanna-dolecki-45b2482/

Company LinkedIn: https://www.linkedin.com/company/blueduckagency/

Facebook: https://www.facebook.com/blueduckagency/

Instagram: https://www.instagram.com/blueduckagencymarketing/

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What does it really look like to rebuild your life… after everything you thought it would be changes?

In this deeply moving and inspiring episode of Radiant Mom Rising, Mary Dibble sits down with Sabrina Sales-Bachelor—executive underwriter, entrepreneur, and founder of Sassy and Inspirational—to share her powerful journey of resilience, growth, and becoming.

From navigating a difficult early marriage and stepping into single motherhood… to rebuilding her life, finding love again, and continuing to rise through unexpected loss and life transitions—Sabrina’s story is one of strength, courage, and unwavering determination.

✨ In this episode, we talk about:

• Rising through adversity and creating a stronger, more independent life
• Navigating motherhood while healing and rebuilding
• The importance of boundaries, communication, and self-respect
• Letting yourself grow, evolve, and start again—without shame
• Parenting with intention and raising independent, confident kids
• Showing up for your dreams even while working a full-time career
• Giving yourself grace and celebrating small wins along the way

Sabrina also shares how she built her custom gift business and inspirational subscription as a way to spread encouragement and create meaningful connection for women.

This conversation is a reminder that no matter where you’ve been… you can rise, rebuild, and create something beautiful.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

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Sabrina Sales-Batchelor is the founder of Sassy & Inspirational LLC, a woman-owned gift basket and stationery brand centered on encouragement, creativity, and meaningful connection. In addition to running her business, she works full-time as an executive underwriter and is a devoted mom who understands the realities of balancing career, entrepreneurship, and life’s many responsibilities.

Her journey into inspirational work began during a season as a single mother navigating stress, uncertainty, and constant change. During that time, Sabrina created a blog called Single Mom Inspirations, where she shared encouragement and reminders that growth is possible even through life’s most challenging seasons. That experience continues to shape the heart behind everything she creates today.

Connect:

Instagram
https://www.instagram.com/sassyandinspirational

TikTok
https://www.tiktok.com/@sassyinspirational

Facebook
https://www.facebook.com/sassyandinspirational21

Sign up for her Snail Mail or check out her incredible products here:

SassyandInspirational

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What if the reason you feel stuck… overwhelmed… or disconnected isn’t because you’re doing something wrong—but because you’ve slowly lost connection with yourself?

In this powerful and honest episode, Mary Dibble opens up about the subtle ways moms begin to drift from who they are while carrying the mental load of everyday life.

From washing dishes that never seem to end to managing everyone else’s needs, this conversation dives into what’s really happening beneath the surface—why so many moms feel scattered, depleted, and unsure of what they want anymore.

Inside this episode, you’ll learn:

• What “identity drift” is and how it happens in motherhood
• The difference between being unmotivated vs. disconnected
• How self-abandonment can show up in everyday life
• Why you don’t need more discipline—you need reconnection
• Simple ways to start coming back to yourself (without overwhelm)

If you’ve ever felt like you’re doing everything… but still feel off—this episode will help you understand why, and where to begin.

This is part 1 of the Identity Reset Series—a special series leading into something powerful Mary is building for moms ready to reclaim themselves and create lives they feel truly alive in.

💛 Share this episode with a mom who needs this reminder
⭐ Follow & leave a review to help more moms find this message

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What if building a successful business didn’t require constant hustle, social media overwhelm, or sacrificing your time with your family?

In this powerful and refreshing conversation, Mary Dibble sits down with Jenny Suneson—podcast strategist, production company owner, and mom—to talk about what it really looks like to build a sustainable business as a mother.

After nearly a decade in the online space, Jenny shares how becoming a mom during the pandemic forced her to completely redesign her business—moving from overworked and stretched thin to intentional, simplified, and aligned.

✨ In this episode, we talk about:

• Building a business as a mom without burnout
• Creating a sustainable work schedule (even a 20-hour workweek)
• Why podcasting is one of the most powerful “low lift” visibility tools
• Growing a business without relying heavily on social media
• Using systems, AI, and simplified offers to create ease
• Letting go of perfection and taking messy, aligned action
• Prioritizing presence with your family while still growing your business

This conversation is a breath of fresh air for any mom who wants success—but not at the cost of her peace.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

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Jenny Suneson helps mom entrepreneurs build sustainable businesses in 20 hours or less using podcasting as their main visibility strategy. She teaches moms how to grow without burnout, social media dependency, or big teams.

Connect:

IG: https://www.instagram.com/podcastingformoms/
Threads: https://www.threads.com/jenny.suenson/
Website: https://www.podcastingformoms.co

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Why do so many moms feel like they’re constantly overwhelmed… even when they’re doing everything they’re “supposed” to?

In this powerful panel-style episode of Radiant Mom Rising, Mary Dibble is joined by Mary Beth (Fierce Framework Podcast) and Shauna B (Release Your Inner Power Podcast) to have a real, honest conversation about burnout, boundaries, and the myth of having it all together.

Together, they unpack what burnout actually looks like, why so many women feel like they’re failing, and how unrealistic expectations keep moms stuck in cycles of exhaustion and overwhelm.

✨ In this episode, we talk about:

• The real signs of burnout (that most moms ignore)
• Why feeling overwhelmed doesn’t mean you’re failing
• How to set boundaries without guilt or over-explaining
• Letting go of the pressure to “have it all together”
• How to quiet your inner critic (“training the dragon”)
• Redefining balance in a way that actually works for your life
• Simple ways to prioritize your energy and prevent burnout

This episode is your reminder that you’re not behind… and you’re not doing it wrong.

You’ve just been trying to do too much without the support you deserve.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

Website
Facebook
Instagram

Shauna B is a Life Reinvention and Empowerment Coach, Mom of 3, Podcast Host and Adventure Seeker. Below are ways to connect more with her resources, and freebies. If you loved this episode leave a review or send her a quick message. ~

Join EmpowerHer Community HERE

Website

~Email shauna@igniteddecisions.com

Facebook

Instagram

MaryBeth is on a mission to help women become fierce through messy action, baby steps, and cultivating confidence. As a self-diagnosed AuDHDer, she has a passion for helping neurospicy entrepreneurs succeed, and uses her lived experience to offer solutions and alternatives to the standard advice that doesn’t always work for us. Her goal is to help women break out of the box society says they're supposed to fit into and start living a life that lights them up.

Instagram: https://www.instagram.com/thefierceframework/

TikTok: https://www.tiktok.com/@thefierceframework

YouTube (Podcast): https://www.youtube.com/@thefierceframework/videos

MaryBeth’s offerings: https://linkin.bio/thefierceframework

Support the show

Send us Fan Mail

Ever feel uncomfortable talking about what you offer… even when you know it could help someone?

In this honest and empowering mini episode, Mary Dibble unpacks the deeper reason selling can feel so hard for women—especially moms building something meaningful.

This isn’t a conversation about sales tactics.

It’s about identity, self-worth, visibility, and the hidden beliefs that may be keeping you from sharing your gifts boldly.

In this episode, you’ll explore:

• Why selling can feel emotionally loaded
• How fear of rejection and people-pleasing may be affecting your growth
• A powerful mindset reframe that turns “selling” into serving
• Simple journal prompts to help you rewrite your beliefs around money, value, and being seen
• Why owning what you offer may be the very thing that unlocks the life you say you want

If you’ve ever held back from sharing your work, your dream, or your offer because you didn’t want to come off pushy… this one is for you.

Please follow us and be sure to leave us a review and let us know what you thought of today’s episode. Share this with your family and friends who would enjoy tuning in!

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Support the show