Welcome to Rage Against the Audacity Ever feel completely drained after certain conversations, like your body literally aches? That's the emotional labor tax at work, the invisible effort of managing everyone else's feelings while your own are neglected. This channel explores the very real toll of emotional distress and how it impacts your mental health, especially in various relationships.Protecting your peace often involves self care and avoiding people pleasing tendencies that lead to family tension. It's about recognizing when you're paying too high a price for others' comfort.This podcast is for:-People tired of being everyone's emotional janitor-Those exhausted from one-sided relationships-Adult children setting boundaries with toxic parents-Anyone done carrying everyone's emotional baggage-People who feel relief when they don't have to see certain peopleThis isn't therapy. This is validation.Your frustration is valid. Your exhaustion is completely reasonable. If you're done with the audacity some people have - you're home.What You'll Get:Rage Against the Audacity explores emotional labor, as performance, and why it's not always your job to accommodate dysfunction. We question why emotionally mature people are expected to do all the work while others face zero consequences for their behavior.This is the podcast for people who've tried "leading with gratitude," perfected their communication, and accommodated every limitation - and they're still exhausted. We're done surviving the broken system. This is where we finally say what we've always wanted to say.New episodes drop biweekly.

Subscribe so you don't miss oneShare your story: show@rageagainsttheaudacity.comSubstack Related Topics:Emotional labor | Setting boundaries | Toxic family dynamics | Adult children of emotionally immature parents | One-sided relationships | Communication double standards | Emotional exhaustion | Family estrangement | Protecting your peace | Mental health | Self-preservation | Boundary work | People pleasingCONNECT WITH US:Listen on: Spotify | Apple Podcasts | Amazon Music | YouTubeYour peace matters. Your boundaries matter. Your exhaustion is valid.

#EmotionalLabor #Boundaries #ToxicFamily #MentalHealth #EmotionalExhaustion #AdultChildren #OneSidedRelationships #ProtectYourPeace #Validation #PodcastTrailer #RageAgainstTheAudacityMusic Credit: ES_Heilagleiki - Valante - Epidemic Sound

Rage Against the Audacity wants you to think about when is the last time you felt you had Permission to be Human? This episode explores the Emotional Labor Tax—the invisible work of managing everyone else's emotions while yours go unmet.

It's the invisible, unpaid work you do every day to keep relationships from imploding:

• Crafting texts for twenty minutes to avoid "triggering" someone
• Becoming the designated family mediator during drama
• Remembering everyone's birthdays while yours gets forgotten
• Providing endless emotional support while receiving none back
• Making yourself smaller so others can feel bigger

⁠BlueSky⁠⁠‪ - @rageataudacitypod.bsky.social

‬⁠⁠Substack⁠⁠ - https://rageagainsttheaudacity.substack.com/

Instagram - @ rageataudacitypod

Email: ⁠⁠⁠Show@rageagainsttheaudacity.com⁠⁠

Music Credit: ES_Heilagleiki - Valante

In this inaugural episode, we dive into what I call The Audacity Epidemic - the breathtaking nerve of emotionally immature people who expect endless accommodation while offering none in return.

Why do some conversations leave you energized while others leave you physically hurting, mentally exhausted, and replaying every word in your head? Why are emotionally mature people always expected to do all the relationship work? And why does expressing frustration with poor treatment somehow make you the villain?

This episode explores the invisible emotional labor tax we pay just to survive interactions with people who refuse to do their own emotional work. From the physical toll of walking on eggshells to the mental gymnastics of constant self-blame, we're examining why being considerate shouldn't mean enabling dysfunction.

If you're exhausted from managing other people's emotions while yours get dismissed, if you're tired of adult-sized toddler tantrums, and if you've ever felt relief when you didn't have to accommodate someone else's chaos - welcome. You're home.

Content Note: Contains profanity and discusses toxic relationship dynamics.

Got your own audacity survival story?

⁠BlueSky⁠‪ - @rageataudacitypod.bsky.social‬⁠Substack⁠ - https://rageagainsttheaudacity.substack.com/

Email: ⁠⁠Show@rageagainsttheaudacity.com⁠

Music Credit: ES_Heilagleiki - Valante