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Raised on Shame

Raised on Shame

Written by: Kimberly Wilder LMHC
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About this listen

Raised on Shame is a trauma-informed podcast about unlearning shame-based beliefs rooted in faith, purity culture, and high-control systems. Hosted by Licensed Mental Health Counselor and EMDR therapist Kimberly Wilder, the show explores how shame shapes identity, relationships, bodies, and choice. This is not about abandoning faith, it’s about reclaiming agency, voice, and self-trust. You decide what comes next.Kimberly Wilder, LMHC Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Raised on Shame Coming January 13, 2026 - Trailer
    Jan 4 2026

    First episode releases January 13, 2026

    Raised on Shame is a trauma-informed podcast about unlearning the beliefs that kept us silent, disconnected, and small, especially those rooted in faith, purity culture, and high-control systems.

    Hosted by licensed therapist and EMDR-certified clinician Kimberly Wilder, the show explores shame, attachment, identity, and healing through grounded conversation, lived experience, poetry, and cultural reflection.

    This is not a podcast about abandoning faith.
    It’s about reclaiming agency.

    If you were taught to be “good” at the cost of being whole, this space is for you.

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    1 min
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