First episode releases January 13, 2026
Raised on Shame is a trauma-informed podcast about unlearning the beliefs that kept us silent, disconnected, and small, especially those rooted in faith, purity culture, and high-control systems.
Hosted by licensed therapist and EMDR-certified clinician Kimberly Wilder, the show explores shame, attachment, identity, and healing through grounded conversation, lived experience, poetry, and cultural reflection.
This is not a podcast about abandoning faith.
It’s about reclaiming agency.
If you were taught to be “good” at the cost of being whole, this space is for you.