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Raising Families with Dr. Jerry Weichman

Raising Families with Dr. Jerry Weichman

Written by: Redd Rock Music
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About this listen

 Raising Families with Dr. Jerry Weichman is the podcast for proactive parents on the go which drills deep into mental health, parenting, and the overall well-being of the entire family system. With insights accumulated from over 25 years and working with over 6,000 families, this podcast cuts through the noise and empty rhetoric of ineffective parenting and mental health advice, providing direct, actionable tools and systems easily applicable for busy parents. Regardless of whether you're a parent of an elementary, middle, or high schooler, a coach, an educator or even a mental health provider, this podcast will equip you with what is needed to elevate the mental health of and bring stability to, any family system. Navigating children through life is challenging but it doesn’t have to be overwhelming and it is THE most important job you’ll ever have. Tune in for no-fluff, real-world guidance on raising resilient and competent young adults. Hygiene & Healthy Living Parenting Psychology Psychology & Mental Health Relationships Self-Help Success
Episodes
  • Parenting in Pixels: Strategies for Parenting in the Age of Devices

    Parenting in Pixels: Strategies for Parenting in the Age of Devices
    May 4 2026
    In today’s world, kids are growing up surrounded by screens, apps, and endless notifications—and parents are left wondering how much is too much. In today's episode, we dig into device addiction, the hidden pitfalls of popular apps, and the impact technology is having on kids’ mental health, focus, and relationships. More importantly, we share practical strategies parents can use to set healthy boundaries, reduce screen battles, and guide their kids toward a more balanced relationship with technology. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Clayton Cranford and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 mins
  • The Workout Cure: Why Exercise is Mental Health’s Best Medicine with Dr. Wendy Hunter

    The Workout Cure: Why Exercise is Mental Health’s Best Medicine with Dr. Wendy Hunter
    Apr 29 2026
    Dr. Wendy Hunter joins us this week to cover all the benefits of exercise for our physical and mental health. Dr. Hunter is a board-certified pediatrician and the host of the podcast The Pediatrician Next door. Today, she shares how physical activity naturally boosts serotonin and works as a natural treatment for mental health challenges. We cover how daily exercise is especially helpful in treating anxiety and depression, and why it’s important that we start incorporating daily activity into our family routine. Thank you again to Dr. Wendy Hunter! Be sure to subscribe to her incredible podcast The Pediatrician Next Door and follow her on Instagram @the_pediatrician_next_door. Don't forget to check out her podcast website for more information on the show including companion blogs for all of the episodes: pediatriciannextdoorpodcast.com More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
  • The Workout Cure: Why Exercise is Mental Health’s Best Medicine

    The Workout Cure: Why Exercise is Mental Health’s Best Medicine
    Apr 27 2026
    Exercise is possibly one of the most important ways to take care of our mental health. Not only does exercise help maintain our physical health, but it has so many benefits to our mental health as well. Today, we go over the benefits of exercise and why we need to make sure that we prioritize physical activity for ourselves and our kids. Anything from taking a walk to having a family dance party each day can have a big impact. Teaching our kids to take care of themselves through exercise will set them up to thrive into adulthood. Don’t forget to subscribe to the show as our discussion on the subject has only just begun. Later this week we will be joined by Dr. Wendy Hunter and of course our wonderful co-host Christina to continue the discussion. More from Dr. Jerry Weichman Podcast Website: raisingfamiliespodcast.com Website: drjerryweichman.com Instagram: @drjerryweichman YouTube: @RaisingFamilieswithDrJW TikTok: @drjerryweichman LinkedIn: linkedin.com/in/jerry-weichman-ph-d Facebook: facebook.com/drjerryweichman Clinic: theweichmanclinic.com This is a Redd Rock Music Podcast IG: @reddrockmusic www.reddrockmusic.com The content in this video is intended for educational, informational, and entertainment purposes only. It is not a substitute for professional mental health treatment, therapy, or medical advice. Watching this video, leaving a comment, or engaging with this channel does not establish a therapist-client relationship between you and Dr. Jerry Weichman or any other licensed professional. Comments on this website are public and there is no reasonable expectation of privacy for the comments. Dr. Weichman reserves the right to re-publish or quote any comments and posting comments waives any intellectual property rights in those comments. If you are currently a client of Dr. Weichman's practice, engaging publicly in the comments or on social media related to this channel may affect the confidentiality of your therapeutic relationship. Please speak with Dr. Weichman directly before interacting publicly. Dr. Weichman requests that clients do not engage publicly in the comments. If you or someone you know is in crisis or experiencing a mental health emergency, please contact the 988 Suicide & Crisis Lifeline by calling or texting 988, or visit 988lifeline.org. For emergencies, call 911. Dr. Jerry Weichman is a licensed clinical psychologist in the State of California (PSY20346). 1122 Bristol St. Costa Mesa, CA 92626. Licensure information is available through the California Board of Psychology https://www.psychology.ca.gov/ Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
    17 mins
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