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Raw Minds

Raw Minds

Written by: Raw minds
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Raw Minds is a raw, unapologetic podcast focused on men’s mental health, grief, resilience, and the battles we fight in silence. Hosted by Erick, Raw Minds is for men who feel broken, overwhelmed, numb, angry, lost, or alone and don’t know where to put it. This isn’t surface-level motivation. This is real life. The ugly parts. The quiet pain. Each episode features honest, vulnerable conversations with guests from all walks of life sharing real stories of depression, anxiety, trauma, addiction, loss, fatherhood, recovery, and rebuilding after everything falls apart. No masks. No bullshit.Raw minds Self-Help Success
Episodes
  • From Soldier to Chaplain: What Nobody Tells You About Coming Home | Raw Minds S2 Ep. 70
    Jan 23 2026

    What does healing look like after war? Who helps the helpers when they break? And how do men face the pain they’ve buried for decades?

    In this soul-level conversation, Erick sits down with Chaplain Sy Alli—a man who served with honor and now leads with heart. From military combat to mental health recovery, Sy’s journey reveals what happens when strength collapses, faith is tested, and identity is shattered.

    He doesn’t speak in theory. He speaks from scars.

    They explore the unspoken trauma many veterans carry, how emotions were trained out of them, and what it takes to finally feel again. Sy opens up about grief, loss, suicidal thoughts, and how his work as a chaplain is not about preaching—it’s about presence.

    You’ll hear about his book Out of the Storm, his work with the PHIT Squad, and why leadership today must begin with vulnerability.

    This episode is for men who are tired of pretending. For fathers, soldiers, helpers, and healers. For those ready to stop performing and start processing.

    Whether you’re a veteran, a man in crisis, or someone who’s never told the full truth out loud—this episode will meet you where you are and help you move forward.

    BOOKS / COURSES / PRODUCTS
    Out of the Storm – https://phitsquad.com/product/out-of-the-storm-ebook/

    CHAPLAIN SY ALLI – LINKS
    Website – http://www.phitsquad.com/
    LinkedIn – https://www.linkedin.com/in/syalli
    X (Twitter) – https://x.com/syalli1
    Facebook – https://www.facebook.com/ChaplainSyAlli

    BONUS SHOUTOUT – J4T JUNK REMOVAL
    Thanks to J4T Junk Removal for doing great work in the Vancouver area.
    Website – https://www.j4tjunkremoval.com/

    RAW MINDS PODCAST LINKS
    YouTube – https://youtube.com/@rawminds-cs3ci
    Spotify – https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt
    Instagram – https://www.instagram.com/rawmindspodcast
    TikTok – https://www.tiktok.com/@rawmindspodcast
    Facebook – https://www.facebook.com/share/1CRWJaV5qh
    Website – https://www.rawminds.ca
    Email – rawmindspodcast@gmail.com

    MENTAL HEALTH SUPPORT
    You are not alone.
    Canada: 1 833 456 4566
    USA: 988 Suicide and Crisis Lifeline

    PLUMBING SUPPORT (BC, CANADA)
    Need reliable plumbing?
    Sukh from Paradox Mechanical Ltd is Erick’s trusted plumber.
    Call: 604 719 3251

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    1 hr and 3 mins
  • Grief, Faith & Healing After Unimaginable Loss Marcia Earhart | Raw Minds S2 Ep. 69
    Jan 16 2026

    She lost both her sons. One to murder. One to tragedy. Her mother passed. Her youngest battled mental health. But Marcia Earhart didn’t break — she rebuilt.

    In this powerful conversation, Erick sits down with Marcia, founder of The Sterling Rose Sanctuary, to explore deep grief, unspoken pain, spiritual healing, and the process of learning to live again.
    This isn’t theory. This is a raw, lived journey through hell and back.

    You’ll hear how grief affects the body, how trauma rewires the brain, and what healing really means when nothing makes sense anymore.
    Marcia shares how she found purpose again and how you can too.

    If you’ve lost someone.
    If your soul is tired.
    If you feel like you’ll never be whole again…
    This is the one to watch.

    ABOUT MARCIA EARHART
    Marcia is a Life Grief Trauma Brain Mental Health First Responder Coach, Mediator, and HeartSync Minister.
    She’s the author of Gripping Grace in the Garden of Grief A Place for the Heart — a raw and redemptive journey through loss and resurrection.
    She’s also the founder of The Sterling Rose Sanctuary, a nonprofit that walks with people through trauma, grief, and deep emotional healing.

    FEATURED BOOK
    Gripping Grace in the Garden of Grief A Place for the Heart
    https://a.co/d/0vQhaA0

    THE STERLING ROSE SANCTUARY
    Website: https://www.thesterlingrosesanctuary.us
    Instagram: https://www.instagram.com/thesterlingrosesanctuary/
    Facebook: https://www.facebook.com/TSRS21
    LinkedIn: https://www.linkedin.com/in/marcia-earhart-the-sterling-rose-sanctuary-943a8410b/
    Email: thepearlyone@gmail.com

    HER SON’S MUSIC
    Spotify: https://open.spotify.com/artist/2BUWeK2UbkArY4zE0iw7e9
    Track: Rise Above Everything

    MENTAL HEALTH SUPPORT
    If you're struggling, you are not alone.
    Canada: 1 833 456 4566
    USA: 988 Suicide and Crisis Lifeline

    PLUMBING SUPPORT
    Need reliable plumbing in BC?
    Sukh from Paradox Mechanical Ltd is Erick’s trusted plumber.
    Call: 604 719 3251
    Company: Paradox Mechanical Ltd

    Show More Show Less
    48 mins
  • ADHD Is Not a Flaw | Addiction and Purpose With Ron Souers | Raw Minds S2 Ep 67
    Jan 9 2026

    Welcome back to Raw Minds. I’m your host Erick.

    Today’s episode is about ADHD, men’s mental health, addiction, and purpose. Not from a textbook. From lived experience.

    I sit down with Ron Souers, coach, speaker, and host of the podcast Dont Mind Me I Just Have ADHD. Ron works with men navigating adult ADHD, addiction recovery, depression, and identity struggles later in life.

    Ron believes ADHD is not a flaw. It is a different operating system. In a world built for linear thinking, neurodivergent men are often told they are broken, lazy, or failing. This episode challenges that narrative directly.

    We talk about adult ADHD in men, why it often goes undiagnosed for decades, and how it shows up as addiction, burnout, anger, depression, shame, and self sabotage. Ron explains why so many men turn to substances, overwork, or isolation before they ever understand what is actually happening in their brain.

    This conversation also goes deep into recovery.

    We talk sobriety, emotional regulation, personal responsibility, and building a purpose driven life without pretending to be someone you are not. Ron shares lessons from his own journey and from coaching men who feel misunderstood, exhausted, or stuck in cycles they cannot explain.

    This episode covers men’s mental health honestly. ADHD. Addiction recovery. Depression. Emotional intelligence. Identity. Purpose. And why men over forty are often carrying decades of unspoken damage.

    If you are a man who feels different, scattered, burned out, addicted, or disconnected from who you thought you would be, this episode will hit close to home.

    This is not motivation talk.
    This is clarity.
    This is responsibility.
    This is Raw Minds.

    IN THIS EPISODE

    Adult ADHD in men
    ADHD and addiction connection
    Late diagnosis and identity collapse
    Neurodivergent minds and purpose
    Men’s mental health stigma
    Sobriety and recovery
    Emotional regulation
    Depression in men
    Breaking shame cycles
    Building a purpose driven life
    Why men stay silent
    How ADHD can be a strength

    This conversation is honest.
    It is uncomfortable.
    And it matters.

    CONNECT WITH RON SOUERS

    Website
    https://dadhdwss.com/

    Facebook
    https://www.facebook.com/profile.php?id=100085316747632

    TikTok
    https://www.tiktok.com/@ron.solo1

    Instagram
    https://www.instagram.com/ronnyreel/

    LinkedIn
    https://www.linkedin.com/in/ron-souers-9162b1a0/

    RAW MINDS PODCAST

    YouTube
    https://youtube.com/@rawminds-cs3ci

    Spotify
    https://open.spotify.com/show/3I7hBJgYDdS8UQpbMl9bdt

    Instagram
    https://www.instagram.com/rawmindspodcast

    TikTok
    https://www.tiktok.com/@rawmindspodcast

    Facebook
    https://www.facebook.com/share/1CRWJaV5qh

    Website
    https://www.rawminds.ca

    Email
    rawmindspodcast@gmail.com

    If this episode hit you, like it, comment, subscribe, and share it.
    Raw Minds reaches people because men stop staying silent.

    IF YOU’RE IN CRISIS

    Canada
    Call or text 988 any time.

    United States
    Call or text 988.

    Everywhere else
    Use your local crisis line or emergency number.
    You are not weak. You are needed here.

    Show More Show Less
    1 hr and 3 mins
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