Ray of Hope: The Podcast cover art

Ray of Hope: The Podcast

Ray of Hope: The Podcast

Written by: Dr. Raya DNP MSN-Ed APRN CNP PMHNP-BC
Listen for free

Dr. Raya, DNP is a nurse practitioner with a doctorate in nursing practice, a certified psychiatric mental health nurse practitioner, and the CEO and Founder of Raya’s Rays of Light Foundation. Her professional background consists of mental/behavioral health, drug & alcohol rehabilitation, cognitive behavioral issues, and more. The Raya’s Rays of Light Foundation was established to provide individuals with the necessary resources, education, and support lacking in our community. *Ray of Hope: The Podcast will discuss overall wellness from a relatable point-of-view to create positive change and improve individual and community relationships. We want to close the gap on financial, mental, and physical health disparities in our community and to encourage favorable wellness outcomes for all. The views and opinions expressed in each episode are intended for educational and encouragement purposes only and are not intended as medical advice.*

© 2026 Ray of Hope: The Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Season 4 Episode 4: Raya and Antwain from Living with the Lavs

    Season 4 Episode 4: Raya and Antwain from Living with the Lavs
    Mar 28 2026

    On this episode, Dr. Raya and fiancé Antwain Lavender have a candid conversation about relationships, dispelling stereotypes and spirituality.

    They have a platform called Living with the Lavs that provides insight into beating the odds, finding love after 15 years of friendship and keeping God at the center of their relationship.

    Support the show
    Show More Show Less
    27 mins
  • Season 4 Episode 3 | Coach Anthony Lavender and Antwain Lavender

    Season 4 Episode 3 | Coach Anthony Lavender and Antwain Lavender
    Mar 22 2026

    On this episode, we speak with Father, Pastor and Coach Anthony "Tony" Lavender and his son Antwain Lavender. Coach Lavender has coached 4 sons (Anthony, Antwain, Andrew, Antonio) and a daughter (April) in basketball. All of his sons have created a legacy on and off the court. We speak about his success as a father, coach and pastor at his church Christian Community Fellowship Church. We also speak with his middle son Antwain Lavender who played basketball for Akron University, Southeastern and Shawnee State, winning championships, becoming player of the year and was named the 2nd all-time scorer.

    Support the show
    Show More Show Less
    28 mins
  • Season 4 Episode 2 Andrew "Drew" Lavender of Drew's Crew Basketball Camp

    Season 4 Episode 2 Andrew "Drew" Lavender of Drew's Crew Basketball Camp
    Mar 17 2026

    On this episode, we speak with basketball legend Andrew "Drew" Lavender. Drew was recently inducted into the Xavier University Hall of Fame 2026. He created the Drew's Crew Basketball Training Camp to instill the youth with life skills, knowledge and confidence on and off the court. We speak about the mental health of previous star athletes and life after sports.

    Support the show
    Show More Show Less
    24 mins
adbl_web_anon_alc_button_suppression_t1
No reviews yet