Reading the Course, Racing the Hills
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Reading the Course, Racing the Hills
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Championship courses reward the runners who rehearse them. How to read a course, where to spend and save on the hills, and why Derryfield finds out who really did the work. Course-specific racing for the meets that matter.
Full transcript and show notes: https://coachsaltmarsh.com/salty-talks-podcast/salty-talks-reading-the-course/
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