• Why "Reliable" Isn't Enough: How to Become Indispensable
    Jan 11 2026

    Send us a text

    If you stopped showing up to work tomorrow, what would actually happen? Would revenue dip, or would your work simply be quietly reassigned?

    In this episode, I ask the uncomfortable questions that every senior professional needs to sit with. We explore why the job market doesn't necessarily reward the most qualified person, but rather the person who solves the most urgent, painful, and expensive problems.

    I discuss the 'Candy, Vitamin, and Painkiller' framework and why so many overlooked achievers get stuck in the 'Vitamin' box—seen as helpful and reliable, but not essential. You will learn how to shift your positioning to become a 'Painkiller' and why this is critical for your career acceleration. I also share four powerful lessons from the late, iconic James Earl Jones (the voice of Darth Vader) on how to turn your weakest muscles into your strongest assets.

    Book a Game Plan Call: If you are ready to identify the specific pain you solve and position yourself as a painkiller, book a one-on-one session: superchargeyourself.com/gameplan

    Key Takeaways

    • The Candy, Vitamin, Painkiller Framework: Investors and businesses view roles in three categories. 'Candy' is fun but dispensable; 'Vitamins' are helpful and steady but not urgent; 'Painkillers' solve expensive, risky, or urgent problems. To be indispensable, you must be a Painkiller.
    • The Perception Gap: Many senior executives are already solving pain in reality, but they communicate like vitamins. If you describe your work as "supporting cross-functional teams" rather than "eliminating financial leakage," you are underselling your impact.
    • The PPF Strategy: I introduce my Painkiller Positioning Framework. Step 1: Identify the pain you solve (financial, time, or risk). Step 2: Articulate outcomes, not activities. Step 3: Position yourself as someone whose absence would hurt the business.
    • Lessons from Darth Vader: James Earl Jones had a severe stutter as a child and was not the first choice for Darth Vader. His journey teaches us that you don't need to be the first choice to be essential, and sometimes taking a step back (or a lower fee) can lead to a massive leap forward.

    Episode Highlights

    • 01:00The Uncomfortable Question: What would happen if you stopped showing up to work tomorrow?
    • 02:58The 'Candy, Vitamin, and Painkiller' Framework: A breakdown of how businesses value roles, from dispensable "candy" to essential "painkillers."
    • 04:53Real-World Painkiller Examples: How finance, supply chain, and product leaders solve urgent, expensive, or risky problems.
    • 07:02The Painkiller Positioning Framework (PPF): A three-step strategy to identify the pain you solve and articulate outcomes over activities.
    • 10:37Lessons from James Earl Jones: How the voice of Darth Vader turned a childhood stutter into his greatest strength.
    • 14:02Strategic Steps Back: Why a temporary dip in pay or title can set up a long-term career leap.

    Enjoyed this episode? Here are three ways to go deeper:

    Share and review the podcast

    If this episode resonated, share it with a colleague who needs to hear it. And if you have 30 seconds, please leave a rating or review on Apple Podcasts or Spotify. It helps more high-achieving professionals discover the show.

    Get my weekly “Charge-Up” newsletter

    If you like smart, no-fluff career insights, you will love Charge-Up. Each week I break down lessons from movies, TV, business and real executive career stories that I do not s

    Show More Show Less
    20 mins
  • 142: Lisa Bodell: Why Simple Wins: Career Lessons from Innovation Pioneer Lisa Bodell
    Jul 29 2025

    Send us a text

    If you’ve ever felt like work is more complicated than it needs to be, you’re not alone — and today’s guest is on a mission to change that. Lisa Bodell is a globally recognized futurist, entrepreneur, and bestselling author of Why Simple Wins — a book so impactful, it’s required reading at Zoom. She’s advised the NSA, taught innovation at Google, and been named one of the Top 40 keynote speakers in the world.

    In this episode of How I Got Hired, Lisa takes us behind the scenes of her fascinating career — from her early days at BBDO and Leo Burnett, to founding FutureThink way before "innovation training" was a thing, to helping leaders kill complexity and reclaim meaningful work. If you’re navigating a career pivot, drowning in busywork, or just craving clarity in the chaos — this conversation is packed with insights you don’t want to miss.

    Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisa-bodell-futurethink/

    Lisa's website: https://www.lisabodell.com/



    -------------------------------------------

    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a review on Apple Podcasts or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.

    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    https://www.superchargeyourself.com/newsletter

    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.

    Show More Show Less
    49 mins
  • 141: Lorraine K. Lee: From Invisible to Unforgettable: Lorraine on Presence, Speaking, and Saying Yes
    May 22 2025

    Send us a text

    You know that person on LinkedIn who makes you stop scrolling — in a good way? That’s Lorraine K. Lee.

    In this electric episode, Lorraine joins me to talk about:

    • How she landed her first job in Silicon Valley (spoiler: it involved a barbecue)
    • Why she ditched traditional journalism for tech—and never looked back
    • The real reason she wasn’t getting promoted at LinkedIn (and what changed)
    • Getting laid off... then launching a thriving speaking business
    • Her path to becoming a LinkedIn Top Voice, keynote speaker, and now bestselling author of Unforgettable Presence

    We also unpack what “presence” really means (hint: it’s more than just executive presence), and why your LinkedIn profile might be doing you more harm than good.

    If you’ve ever felt like your hard work is going unnoticed, or that public speaking isn’t for “people like you,” this one’s for you.

    Plug in, take notes—and prepare to be inspired.

    Follow Lorraine on LinkedIn: https://www.linkedin.com/in/lorraineklee/

    Get the book: https://lorraineklee.com/unforgettable-presence/



    -------------------------------------------

    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a review on Apple Podcasts or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.

    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    https://www.superchargeyourself.com/newsletter

    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.

    Show More Show Less
    33 mins
  • 140: Olivier Onghena-'t Hooft: How being kidnapped taught him life's true meaning, why he refused to lay off 2000 people and Noble Purpose & why it's needed today
    Mar 10 2025

    Send us a text

    This episode features an inspiring conversation with Olivier Onghena-t Hooft, an entrepreneur and author who believes in the power of noble purpose to drive careers and organizations toward meaningful impact. Through stories of his diverse career—from diplomacy to corporate leadership and a life-altering kidnapping—Olivier articulates the importance of developing a coherent life purpose.

    • Discover Olivier's multi-faceted career and how each role shaped his worldview
    • Hear about his harrowing experience of being kidnapped and its transformative effects
    • Understand the concept of noble purpose and why it matters in today’s work environment
    • Learn about Olivier's methodology for helping organizations align their purpose with their strategy
    • Explore the significance of taking time for personal reflection and the impact of sabbaticals
    • Reflections on the essence of caring leadership and the idea of ‘lovenship’
    • Olivier shares insights on creating meaningful change and inspiring impact at various levels

    If you're seeking to ignite your career with purpose, don't miss the thoughtful insights shared in this episode.

    Follow Olivier:

    LinkedIn: https://www.linkedin.com/in/olivieronghena/

    GINPI website: https://ginpi.eu/

    Book: https://www.olivieronghena.com/noble-purpose/book-noble-purpose/

    Personal website: https://www.olivieronghena.com/

    -------------------------------------------

    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a review on Apple Podcasts or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.

    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    https://www.superchargeyourself.com/newsletter

    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.



    Show More Show Less
    51 mins
  • 139. Gianpiero Petriglieri II: From Psychiatry to Executive Education, Exploring Leadership, Vulnerability, and Career Transformation
    Jan 21 2025

    Send us a text

    What if the key to a thriving career lies in embracing the unexpected? Discover the riveting journey of Gianpiero Petriglieri, a celebrated professor at INSEAD, who turned setbacks into stepping stones on his path to success. Sparked by the urging of his wife, Jennifer, Gianpiero's unconventional road to academia is a compelling testament to the power of self-belief and seizing opportunities. Together, we explore his unique insights on leadership, fear, and ego, revealing the profound impact of trusting oneself despite external doubts.

    Journey with us as we unpack the delicate dance of professional and personal balance. Gianpiero sheds light on the enriching environment at INSEAD, where diversity and collaboration rewrite career scripts, transforming dreams into dynamic roles. Through shared experiences, we highlight the value of nurturing relationships that challenge and uplift, illustrating how embracing the unforeseen can lead to significant breakthroughs in both life and work. The episode paints a vivid picture of relationship-based leadership and its transformative potential.

    Navigate the inner landscape of self-reflection and self-doubt as we discuss strategies to silence the critical inner voice. Gianpiero and I chat about the importance of supportive friendships, mentorship, and the courage to lean on others when self-assurance falters. These relationships act as anchors, providing the confidence needed to transcend limitations and reach new heights. By sharing personal stories and experiences, we unpack the profound shift that occurs when we open ourselves to developmental encounters, ultimately unlocking the door to personal and professional growth.

    Learn more about GP:
    On LinkedIn: https://www.linkedin.com/in/gpetriglieri/
    On the INSEAD Website: https://www.insead.edu/faculty/gianpiero-petriglieri
    Blog on friendship: https://gpetriglieri.com/on-friendship-at-work/
    --------------------------------------------------------

    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a review on Apple Podcasts or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.

    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    https://www.superchargeyourself.com/newsletter

    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.

    Show More Show Less
    51 mins
  • 138: Gianpiero Petriglieri: From Psychiatry to Executive Education, Exploring Leadership, Vulnerability, and Career Transformation
    Jan 9 2025

    Send us a text

    Join us for an insightful conversation with the esteemed Gianpiero Petriglieri, fondly known as GP, as he shares his remarkable journey from a doctor in psychiatry to a leading figure in executive education. GP, a Professor of Organizational Behavior at INSEAD, unravels his career transitions with humility and captivating storytelling. His transformation highlights the unexpected links between mental health and workplace dynamics, offering listeners a perspective on how leadership shapes our professional environments and our sense of belonging.

    Throughout our discussion, GP and I reflect on the universal quest for meaning in our work lives, emphasizing the significance of shaping our environments and personal narratives. We delve into the serendipitous nature of career paths, the role of influential mentors, and the courage needed to break away from conventional career expectations. GP's journey, from training at the Tavistock Institute to teaching at prestigious institutions, is a testament to embracing vulnerability and the power of community support in finding one's niche.

    The episode wraps up with a thoughtful exploration of what constitutes a "dream career," challenging the notion by acknowledging every job's inherent challenges. Through anecdotes, GP and I discuss the value of taking risks and the importance of emotional and social resources in navigating unique career paths. Whether you're considering a career pivot or seeking a sense of agency in your current role, this episode offers a rich tapestry of insights and stories that encourage embracing the unexpected and finding fulfillment in your professional journey.

    Learn more about GP:
    On LinkedIn: https://www.linkedin.com/in/gpetriglieri/
    On the INSEAD Website: https://www.insead.edu/faculty/gianpiero-petriglieri
    --------------------------------------------------------


    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a great review on Apple Podcasts here or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.
    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.

    Show More Show Less
    46 mins
  • 137: John Tarnoff: From Hollywood Film Producer to Career Reinvention Advocate, Embracing Resilience, Creativity, Aging and the Power of Relationships
    Nov 29 2024

    Send us a text

    Could a Hollywood talent agent and film producer teach you how to navigate your career with resilience and creativity? That's exactly what John Tarnoff, our guest for this episode, has been doing after an impressive 50-year stint in the film industry. Hear firsthand how John, who contributed to iconic movies like "The Power of One" and "Bill and Ted's Excellent Adventure," draws from his experiences to help others successfully transition through various career stages. From securing early roles to redefining oneself in later years, this conversation promises to shed light on turning job losses into opportunities for growth and learning.

    Imagine leaving a secure career path only to face unexpected challenges. That's a reality I once navigated, stepping away from entertainment to pursue a tech startup, only to confront a major crash. Through networking and an open mind, I found new opportunities at DreamWorks Animation. This episode emphasizes the power of relationships and adaptability over traditional job applications, especially in mid-career stages. Through stories of transformation and serendipity, we highlight how self-discovery can lead you to your dream role, even when the path seems uncertain.

    We also tackle some of today’s most pressing job market challenges, like ageism and navigating online job searches. Is the "Open to Work" banner on LinkedIn a proactive step or a misunderstood shortcut? Together with John, we discuss how to handle such perceptions and biases. By exploring the Japanese concept of ikigai, John offers a framework for aligning passion and profession, encouraging you to view career reinvention through a lens of intention and community support. Don’t miss his valuable resources and insights that can kickstart your own career transition journey.

    Learn more about John Tarnoff here:

    On LinkedIn: https://www.linkedin.com/in/johntarnoff/
    johntarnoff.com/blog (Blog)
    midcareerlab.com (Company)



    -----------------

    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a great review on Apple Podcasts here or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.
    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.


    Show More Show Less
    1 hr
  • 136: Sonalogues & Career Lessons from Diwali
    Oct 31 2024

    Send us a text

    In this enlightening episode of the How I Got Hired podcast, I explore the valuable career lessons inspired by the vibrant festival of Diwali. Listeners will discover how the themes of light, renewal, and community during Diwali can inform and transform their professional journeys. Join me as I share my meditations on what Diwali can teach us for our professional success!
    ——————————-

    Liked this episode? A few things:

    1. Share the podcast with three of your closest friends! And please leave a great review on Apple Podcasts here or Spotify here (tap on the three-dot menu under the cover art of the podcast) , as it would mean a lot to me and hopefully help others discover it.
    2. You will love my emails called Charge-Up! They're no fluff no spam, where I share my favourite career insights from movies, TV shows, news and my own personal experiences, that I don't share anywhere else. Make sure you sign up here!
    3. Come hang out with me LIVE on LinkedIn and Youtube every Friday at 2 pm CET where I answer your questions and often bring in fab guests:
    LinkedIn: https://www.linkedin.com/in/sonalbahl/
    Youtube: https://www.youtube.com/SuperChargeYourself

    4. Share your favourite takeaways and tag me on your Instagram and LinkedIn.

    Show More Show Less
    19 mins