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Health & Wellness Psychology & Mental Health Real Health Radio

Episodes

  • 363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery

    363: Unconditional Permission To Eat, Co-occuring Medical Conditions And Being Social In Recovery

    May 8 2026
    55 mins

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  • Rebroadcast: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman

    Rebroadcast: Overcoming Complex Trauma, Escaping An Abusive Relationship And Reaching Full Recovery with Victoria Kleinsman

    May 1 2026
    1 hr and 41 mins

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  • 362: Why You Keep Getting Stuck In Recovery (Even When You Know What To Do)

    362: Why You Keep Getting Stuck In Recovery (Even When You Know What To Do)

    Apr 23 2026
    35 mins

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  • 361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence

    361: Extreme Hunger, Neural Rewiring And Taking Bold Steps In Recovery with Emily Spence

    Apr 17 2026
    1 hr and 55 mins

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  • 360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening

    360: Why Rest Is Crucial In Recovery And The Blocks That Prevent It From Happening

    Apr 10 2026
    1 hr and 1 min

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  • 359: Pregnancy, Postpartum, Early Motherhood and Eating Disorders

    359: Pregnancy, Postpartum, Early Motherhood and Eating Disorders

    Apr 3 2026
    52 mins

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  • 358: CBT For Eating Disorders, Chronic Pain, Insomnia, Depression, Diabetes and GLP-1’s with Jennifer Averyt

    358: CBT For Eating Disorders, Chronic Pain, Insomnia, Depression, Diabetes and GLP-1’s with Jennifer Averyt

    Mar 27 2026
    1 hr and 55 mins

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  • Rebroadcast: Cognitive Distortions

    Rebroadcast: Cognitive Distortions

    Mar 17 2026
    28 mins

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