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Love Your REAL Life Podcast

Love Your REAL Life Podcast

Written by: Faith Lauterbach
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Helping you love your REAL life even when things don't go as planned. Expect practical tools, reflective conversations, and inspiring stories to help you rebuild confidence, trust yourself again, and embrace the messy, beautiful life unfolding right in front of you.2023 Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S2 - EP 14: How to Love Your Life More — where to even start
    Jan 12 2026

    If you are ready for more presence, meaning and connection to your REAL Life you are in the right place. It starts by meeting yourself exactly where you are. Enjoy these practical intentional steps to loving and enjoying your life more.

    Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. Register here: https://l.bttr.to/c5y7p

    Want more support?

    You don’t have to do this alone.

    1. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. Learn more at https://l.bttr.to/TwTA2

    2. Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity

    Let’s be social!

    Instagram: https://www.instagram.com/reallifewellnesscoaching/

    Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit

    Pinterest: https://www.pinterest.com/reallifewellnesscoaching/

    LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/

    Bio

    I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love.

    As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength.

    While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and vision for a thriving life.

    Outside of my work, I’m married to my soulmate, Seth, and I’m blessed to be a mom, stepmom, grandma, and mother-in-law. Family time is at the top of my list. I also have amazing friends and get together regularly with them, supper club, book club, backpacking & hiking, daily walks, yoga, reading, traveling to exciting places, creative projects, and organizing spaces to create a cozy, welcoming home.

    ***Making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.

    Show More Show Less
    14 mins
  • S2 - EP 13: Creating a word of the year 2026
    Jan 5 2026

    Creating a word of the year is such a wonderful way to stay in alignment with your values and gives you a framework for decision making to love your REAL Life.

    Join in on my next workshop on zoom “Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will also be recorded and everyone who registers will receive the recording and all of the handouts. Register here: https://l.bttr.to/8L8Dy

    Want more support?

    You don’t have to do this alone.

    1. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. Learn more at https://l.bttr.to/TwTA2

    2. Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity

    Let’s be social!

    Instagram: https://www.instagram.com/reallifewellnesscoaching/

    Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit

    Pinterest: https://www.pinterest.com/reallifewellnesscoaching/

    LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/

    Bio

    I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love.

    As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength.

    While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and vision for a thriving life.

    Outside of my work, I’m married to my soulmate, Seth, and I’m blessed to be a mom, stepmom, grandma, and mother-in-law. Family time is at the top of my list. I also have amazing friends and get together regularly with them, supper club, book club, backpacking & hiking, daily walks, yoga, reading, traveling to exciting places, creative projects, and organizing spaces to create a cozy, welcoming home.

    ***Making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.

    Mentioned in this episode:

    Holistic Goals Workshop 2026

    Join us: Wednesday January 7, 2026 at 7pm

    Show More Show Less
    20 mins
  • S2 - EP 12: Reflecting on your 2025
    Dec 29 2025

    How cool is it that half of this week is in 2025 and half of it is in 2026! What a great time to reflect on the past year so that you can prepare for the year ahead!

    Join in on my next workshop on zoom “Holistic Goals for 2026” This is not your typical goal setting! This approach is my tried and true method. I can’t wait for you to join me. This workshop is on Wednesday, 1/7/26 at 7pm CST on zoom. It will also be recorded and everyone who registers will receive the recording and all of the handouts. Register here: https://l.bttr.to/8L8Dy

    Want more support?

    You don’t have to do this alone.

    1. Join my Membership: A supportive space to heal, rebuild, and stay anchored in your growth with monthly guidance, tools, and community. Learn more at https://l.bttr.to/TwTA2
    2. Coaching Options: If you’re ready for personalized support, I offer coaching to help you process betrayal, rebuild trust in yourself, and create a life you truly love. https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity

    Let’s be social!

    Instagram: https://www.instagram.com/reallifewellnesscoaching/

    Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit

    Pinterest: https://www.pinterest.com/reallifewellnesscoaching/

    LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/


    Bio

    I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love.

    As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength.

    While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and vision for a thriving life.

    Outside of my work, I’m married to my soulmate, Seth, and I’m blessed to be a mom, stepmom, grandma, and mother-in-law. Family time is at the top of my list. I also have amazing friends and get together regularly with them, supper club, book club, backpacking & hiking, daily walks, yoga, reading, traveling to exciting places, creative projects, and organizing spaces to create a cozy, welcoming home.

    ***Making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.


    Mentioned in this episode:

    Holistic Goals Workshop 2026

    Join us: Wednesday January 7, 2026 at 7pm CST Register here: https://l.bttr.to/8L8Dy

    Show More Show Less
    37 mins
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