In this conversation, Lindsay Roselle and Kacia Ghetmiri explore the complexities of authenticity, community, and personal growth in a digital age. They discuss the challenges of navigating success, the impact of social media on our sense of belonging, and the importance of resilience and emotional awareness. Through their candid dialogue, they emphasize the need for self-reflection, the power of self-talk, and the necessity of embracing the full range of human emotions. As the conversation evolves, Lindsay and Kacia explore the themes of re-parenting, authenticity, and the influence of technology on human connection. They discuss the importance of modeling positive behaviors for future generations, the pursuit of fulfillment in life, and the challenges of discernment in a digital age filled with curated content. The conversation emphasizes the need for in-person connections, the role of AI in creativity, and the value of hard work and resilience. They also touch on the cyclical nature of life and the importance of hope in navigating the complexities of the human experience.

Timestamps:

00:00 Introduction and Setting the Stage

01:26 The Decision to Step Back from Podcasting

03:38 Navigating Success and Authenticity

08:37 The Importance of Community and Feedback

12:42 Finding Balance in Life and Work

16:29 The Challenge of Audience Expectations

20:39 The Primal Need for Belonging

23:09 The Evolution of Belonging

25:20 Navigating Choices in a Digital Age

27:42 The Quest for Authenticity

30:41 Resilience and Emotional Capacity

32:58 The Dichotomy of Emotions

35:57 Self-Talk and Resilience

37:32 Processing Emotions in a Digital World

41:12 The Impact of Social Media on Perception

43:27 Re-Parenting and Modeling for Future Generations

44:22 The Pursuit of Fulfillment and Authenticity

46:13 Navigating Online Influences and Authenticity

51:05 The Importance of In-Person Connections

56:39 The Balance of AI and Human Creativity

01:02:15 Resilience Through Hard Work and Authenticity

01:05:30 Navigating Life's Seasons and Cycles

01:08:53 The Impact of Digitalization on Human Experience

01:11:43 Embracing the Ebb and Flow of Life

01:14:40 The Fragility of Life and Its Lessons

01:20:56 The Role of Hope in Human Existence

Resources + Links:

Follow Lindsay on Instagram

@lindsayroselle

@wearereallyhuman

In this conversation, Lindsay Roselle explores the pervasive issue of busyness in modern life, particularly its impact on mental health and emotional well-being. She discusses how societal pressures, social media, and the pursuit of success contribute to a culture of constant activity, leading to dysregulation and anxiety. Lindsay emphasizes the importance of redefining success and understanding what 'enough' truly means for individuals. She encourages listeners to confront their inner demons and engage in self-discovery to find authenticity and peace in their lives.

Timestamps:

00:00 The Burden of Busyness

06:13 The Impact of Social Media and AI

12:46 Redefining Success and Enoughness

19:47 The Cycle of External and Internal Busyness

31:51 Finding Your True Self

38:57 The Inner Work of Self-Discovery

45:59 The Journey to Enoughness

54:35 Confronting Inner Demons

01:00:42 The Path to Authenticity

Resources + Links:

Follow Lindsay on Instagram

@lindsayroselle

@wearereallyhuman

In this conversation, Lindsay Roselle and Amber Lilyestrom explore the essence of being truly human amidst the chaos of modern life. They discuss the impact of social media, the importance of returning to oneself, and the journey of self-discovery. The conversation delves into resilience, generational patterns in parenting, and the significance of understanding family systems. Through personal anecdotes and insights, they emphasize the need for compassion, authenticity, and the ongoing process of healing and growth. Amber and Lindsay explore the complexities of love, humanity, and the importance of storytelling in understanding our shared experiences. They discuss the need for radical personal responsibility in a world filled with distractions and the significance of having hard conversations to foster deeper connections. The dialogue emphasizes the journey of self-discovery, vulnerability, and the necessity of facing our fears to truly understand ourselves and others. Ultimately, they highlight that love is the core essence of being human, urging listeners to engage in meaningful dialogues and embrace their authentic selves.

Chapters

00:00 Introduction to Really Human and Personal Connections

01:43 Navigating Humanity in a Divided World

03:44 The Impact of Social Media and Optimization

10:59 Coming Home to Yourself: A Personal Journey

19:26 Resilience and the Spiral of Growth

28:00 Parenting and Generational Patterns

31:39 Understanding Family Systems and Personal Scripts

57:56 The Power of Love Amidst Darkness

59:32 Understanding Humanity Through Storytelling

01:01:27 The Complications of Human Nature

01:05:16 Radical Personal Responsibility in a Changing World

01:10:11 Facing Our Fears and Hard Conversations

01:17:44 The Journey of Self-Discovery and Vulnerability

01:24:35 The Importance of Hard Conversations

01:30:51 Restoring Humanity Through Connection

01:41:48 The Intent Behind Hard Conversations

Where to find Amber Lilyestrom:

@amberlilyestrom

Amber's website

Follow Lindsay on Instagram:

@lindsayroselle

@wearereallyhuman