My tolerance for giving a f*ck about what anyone thinks is dwindling. I am 44 years old and have allowed other people to influence, control or "should" me for wayyyyyyy too many years.

In this episode I am sharing my personal experience of feeling like I need to be fixed before I am 100% worthy or enough. And I also share what helps me remember how strong, brave, capable and deserving I am.

This episode is for you if you are feeling stuck, can't hear the voice within or are spiraling in confusion and lack.

Tune in to learn how to take your power back, to gain control over your narrative and to say YES to life on YOUR terms.

>>Please Note: This episode contains strong language <<

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.

Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.

If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.

Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton

Thank you so much for listening!

I woke up this morning with a clear realization...

I have been hiding.

I have so much I want to share with you, so many stories and insights and ideas but I don't let them move beyond my mind. I get so scared that I am going to make a fool of myself or do it wrong.

And so I hide and not share what's 100% real for me.

In this episode I stop hiding and get real with you.

I talk about my pattern of hiding, where I've been the last 5 months, how my life was been turned upside down and how I am navigating all of it.

I share about: divorce, single parenting, living a messy life and how to keep going even when things are HARD.

If this episodes resonates with you, let me know - send me a DM on IG at @iamamandaupton
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Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.

Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.

If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.

Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton

Thank you so much for listening!

Do you want to know how to overcome challenges? Do you want to better understand if challenges mean STOP, change course or keep going? Well, you have come to the right place. Today we are talking all about the purpose and power of challenges.

Over the last few episodes we’ve been exploring the entrepreneurial journey through a five part series. We started with talking about understanding what you desire, then we explored how to create a vision, followed by how to nurture your vision. And today we are talking about overcoming challenges.

In this episode we explore:

• Why challenges are important and how expecting them will give you a leg up on overcoming them
• What life would look like without any challenges or hard stuff
• What kind of challenges to expect on your journey
• Six strategies to help you get over and around challenges of all shapes and sizes
• A simple and powerful action step you can take today to ready yourself for any challenge that comes your way.

Welcome to Rebel Rising, a podcast designed for women who aspire to live life on their terms, find their true purpose, and cultivate unwavering self-belief. I’m your host, Amanda Upton, and I’m thrilled to have you here. I hope this podcast inspires you to rewrite the rules, embrace your unique journey and do your thing.

Do you want to start a life coaching business that is built on intuition and authenticity....but don't know where to begin? Schedule a one-on-one consultation with me, and let's map out a business that comes from your heart and soul. Schedule a FREE 1x1 Consultation Call.

If you enjoyed this episode of Rebel Rising, help me spread the love by leaving a 5 star review! I loveeeee hearing your thoughts. Or share this episode with a friend who you know it would resonate with.

Questions, comments, emotions? Come say hi on Instagram: @iamamandaupton

Thank you so much for listening!