There are days when life is difficult and the world is a dark place. It can be overwhelming. It's important to realize that mental illness is not a sign of weak faith. Pastor of Care & Counseling Linton Lundeen sat down to speak with us about mental health and the role faith plays in strengthening our mental health and overcoming mental illness. Hear how God addresses mental illness in scripture and shows us that prayer, scripture, faith and our "faith communities" are keys to the renewing of our minds and healing of our spirits.

John Berglund has the best job! John gives tours of Israel and sat down with us to share fascinating details of walking where Jesus walked. His knowledge of Masada, Ein Gedi, the Dead Sea and other sites, proving Biblical accounts found in scripture, is unmatched. John gave us deep insight into sites we've only read about in the Bible. Enjoy this rare first-hand, spiritual journey and hear what it's like to stand at Golgotha and look up from the Mt. of Olives where Jesus ascended into Heaven.

Our bodies and minds are vulnerable to things of this world. They are also to reflect the image of God. Nothing highlights our human-ness like struggles with addiction and recovery. Statistics show that 1 in 7 Americans experience substance abuse. It is important to realize that addiction is a disease that can be treated. Recovery is possible with faith-based treatment. Dr. David Kaptain explains how addiction affects family dynamics and the importance of faith in overcoming addiction.

Popular motivational speaker and owner of People Builders found hope following unexpected grief and loss. Steve explains that those left to mourn should allow God to use their grief for His glory. Learn how living in a state of gratitude and "showing up" can promote healing and peace following loss. You can hear more about steps to restoration through grief as Steve joins us on Reclaimed and Restored.

Jennifer Ruisch, the West Coast Ambassador of Screen Strong, explains how digital distraction is hurting children and teens and how excessive exposure physically affects the brain. Jennifer discusses how screens are a contributing factor to the rising rates of anxiety, depression, and teen suicide in youth today and emphasizes that digital stress hurts kids both physically and emotionally. Learn how to protect your kids. For more information, visit Screen Strong.

Dr. Heidi Vermeer-Quist turned her own anxiety into a career by teaching others. She spoke with us about boundaries - why are necessary for our own sanity and how they help us form and maintain healthy relationships. Listen as she explains the Biblical teaching on setting and respecting boundaries in our messy, crazy lives.

Sin thrives in darkness. Pastor Michael Ames shares his journey from darkness to light. Sharing his truth about overcoming the bondage of addition and finding freedom in Christ, he has helps others gain back what the sin of pornography has stolen. Listen as Michael shares his very personal story of restoration.