• EP 222 \\ STOP Waiting for Your Spouse to Get on Board Before Working on Your Marriage! Here’s Why
    Aug 20 2026

    Hi friend,

    We often hear that it takes two committed individuals to make a marriage work but what if we told you that it takes one courageous spouse willing to make the move towards progress to begin this process.

    Being a courageous spouse means choosing to partner with God and making courageous moves needed for a more loving & connected marriage…even if your spouse is not currently on board!

    We’ve both had to play that role at different points in our journey, and we’ve seen firsthand how powerful one person’s faith and action can be in shifting the tone and direction of the relationship.

    So if you desire a deeper connection in your marriage, but feel stuck because your spouse isn’t showing up right now, this episode is for you.

    In this conversation, you’ll discover:

    • 3 reasons why waiting for your spouse to get on board before working on your marriage could be holding you back

    • How to begin moving forward and creating change — even on your own

    • Simple steps to start building the stronger marriage you truly long for

    We pray this blesses you!

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    👇 Let’s Stay Connected!

    Feeling stuck in your marriage and unsure what your next step should be? We’d love to help.

    🎁 Book a complimentary 30-minute Clarity Session. Talk through what’s been happening in your marriage, identify the patterns keeping you stuck, and gain clarity on a helpful next step.

    Book your complimentary Clarity Session with David:

    👉Book a Marriage Clarity Session

    📧 Got questions or just want to say hi? Send us an email at: coach@happymarriedfamily.com

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    If you enjoyed this episode, please subscribe, leave a review, and share it with another couple who could benefit from it.

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    9 mins
  • EP 221 \\ You Love Your Spouse. So Why Do You Keep Having the Same Exhausting Argument?
    Aug 13 2026
    📍 Join Our Free Live Online Workshop

    Tired of the exhausting arguments creating distance in your marriage?

    Learn what to do when tension starts building so you can restore connection and experience more peace at home.

    How To Stop Repeating The Same Exhausting Argument Without Waiting For Your Spouse To Change First

    📅 Saturday, August 15, 2026 🕐 1:00PM ET / 10:00AM PT

    👉 Register to join us live: https://workshop.happymarriedfamily.com/join

    You love your spouse. So why does it sometimes feel like you're having the same argument over and over again, even when the topic keeps changing?

    Money. Parenting. Household issues. Different topics—but somehow, the same frustration.

    In this episode, I share part of my own marriage story and talk about how I began to notice that the subject of an argument could change while the experience felt strangely familiar.

    For years, I thought the answer was simply better communication. But I began to realize there was something I wasn't paying attention to during those difficult conversations.

    I want to leave you with one question to consider the next time you and your spouse find yourselves in the same place again:

    Why do two people who love each other keep having the same argument?

    If that question sounds familiar, I'm hosting a FREE Live Online Workshop this Saturday.

    I'll go deeper into what happens when these conversations go wrong, why the pattern can keep repeating, and what you can begin doing differently.

    I'd love to have you join me.

    — David

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    If you enjoyed this episode, please subscribe, leave a review, and share it with another couple who could benefit from it.

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    15 mins
  • EP 220 \\ Before It Turns Into Another Argument: The CALM Method for Marriage Conflict
    Aug 6 2026
    📌 Join Our Free Live Online Workshop

    Tired of the exhausting arguments in your marriage?

    Learn what to do when tension starts building so you can restore connection and experience more peace at home.

    How To Stop Repeating The Same Exhausting Argument Without Waiting For Your Spouse To Change First

    📅 Saturday, August 15, 2026

    Register to join us live: https://workshop.happymarriedfamily.com/join

    Hi friend,

    Have you ever wished you could stop an argument before it spirals into the same exhausting cycle?

    In this special guest interview on the Rebuilding Us podcast, David joins host Dana Che to explore how emotional awareness can transform the way couples navigate conflict.

    Together, they discuss why the early years of marriage can be especially challenging, how our upbringing shapes the way we communicate, and why learning to regulate our emotions is essential for healthier communication.

    David also introduces the CALM Method, a practical four-step framework designed to help couples interrupt unhealthy conflict patterns before they escalate and move toward greater understanding and deeper connection in marriage.

    Whether you're newly married or have been together for years, this conversation will encourage you with practical tools you can begin applying today.

    Resources Mentioned

    📘 A Couple's First 10 Years: A Christian Marriage Guide for Building a Strong, Lasting Relationship

    If you're navigating the early years of marriage—or know a couple who is—this book offers practical, faith-based guidance to help you build a strong, lasting relationship.

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    If you enjoyed this episode, please subscribe, leave a review, and share it with another couple who could benefit from it.

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    38 mins
  • EP 219 \\ 4 Things Husbands Wish Their Wives Would Stop Doing (And What to Do Instead)
    Jul 30 2026

    Hi friend!

    Today, we’re diving into one of those topics that might feel a little uncomfortable—but that’s exactly why it’s so important to talk about.

    Every marriage has its ups and downs. And sometimes, without even realizing it, we slip into habits that slowly create distance instead of building connection. In this episode, we’re talking about a few things husbands often wish their wives would stop doing—not because they’re trying to control or complain, but because they truly care. They’re longing to feel closer, more understood, and more at peace in the relationship.

    This isn’t about blame or finger-pointing—it’s about understanding each other better and growing together.

    So, whether you’re listening on your own or with your spouse, take a deep breath and lean in with an open heart. Some of it might sting a little—but it just might open the door to something really beautiful.

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

    🎧 Tune in, take notes, and let’s build a deeper, more connected marriage—one intentional act at a time.

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    21 mins
  • EP 218 \\ 4 Things Wives Wish Their Husbands Would Stop Doing (And What to Do Instead)
    Jul 23 2026

    Hi friend!

    Marriage is a beautiful journey—but let’s be honest, it’s not always easy. Between work, life, and everyday routines, we can slip into habits we don’t even realize are hurting the very people we love most.

    That’s why today, we’re diving into a topic that hits home for so many couples:

    “4 Things Wives Wish Their Husbands Would Stop Doing.”

    We’re talking about those small, everyday moments—things that might make her feel unseen, unheard, or unappreciated… even if that was never your intention.

    These habits, if left unchecked, can slowly chip away at trust, intimacy, and connection.

    But here’s the good news: this isn’t about guilt—it’s about growth.

    Backed by biblical truth and practical wisdom, we’re unpacking what it really means to lead, love, and listen with intention. Whether you’re newly married or decades in, the fact that you’re here says something powerful: you care. And that’s exactly where change begins.

    This episode will challenge and equip you to love better—starting today.

    So open your heart, guys… and let’s get into it.

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

    🎧 Tune in, take notes, and let’s build a deeper, more connected marriage—one intentional act at a time.

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    21 mins
  • EP 217 \\ Want a Stronger and Happier Marriage? Focus on These 3 Areas of Growth
    Jul 16 2026

    Hi friend,

    Want a stronger and happier marriage? Growth is essential.

    In this episode, we share three essential areas of growth that can help you build a stronger, happier, and more connected marriage. These key areas of growth have influenced our marriage goals and contributed to the level of success we have experienced in marriage.

    Want to find out more?

    Ready…Set…Tune in to find out more!

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

    🎧 Tune in, take notes, and let’s build a deeper, more connected marriage—one intentional act at a time.

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    19 mins
  • EP 216 \\ Frustrated by Marriage Conflicts? Here Are 3 Virtues You Need
    Jul 9 2026

    Hi friend!

    In today’s episode, we delve into 3 virtues that you need in your marriage to keep the peace. Many of us do well with the first two, but the last one is where we fall short. What are these virtues and how do you go about attaining them?

    Curious to find out?

    Alright, tune in to listen to find out more.

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

    🎧 Tune in, take notes, and let’s build a deeper, more connected marriage—one intentional act at a time.

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    13 mins
  • EP 215 \\ One Simple Shift That Can Strengthen Your Marriage (Even If You're Short on Time)
    Jul 2 2026

    Hi friend!

    Feel like you’re juggling a million things—kids, work, home life—and your marriage sometimes takes the backseat?

    In this episode, you will discover ONE simple shift that can help strengthen your marriage starting today… even if you’re raising a family and don’t have a lot of time to spare.

    It's something that has helped us grow in our relationship—even while parenting three children, living far from extended family, and managing the demands of everyday life here in North America.

    We’re sharing this because it’s more important now than ever—especially in a fast-paced world filled with distractions constantly fighting for your attention.

    ✨ Want to know what it is?

    🎧 Tune in to listen to find out more!

    We pray this episode blesses you :)

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    👇 Let’s Stay Connected!

    📖 Get your copy of our book: A Couple’s First Ten Years Available on Amazon: https://mybook.to/ACouplesFirstTenYears

    📧 Got questions or just want to say hi? Send an email to: coach@happymarriedfamily.com

    🔔 Don’t forget to subscribe so you never miss an episode!

    🎧 Tune in, take notes, and let’s build a deeper, more connected marriage—one intentional act at a time.

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    12 mins