Episodes

  • Reimagine Running | DC Peaks 100 Recap with Jenny Small S1E36
    Oct 14 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to bring back Jenny Little to the podcast and discuss her DC Peaks 100 race in 2026. In this episode, Jenny shares her journey of training and preparing for the race, including her race strategy, training on technical trails, and race day simulation via other races.

    As the episode continues, Jenny shares her mindset heading into training and the race. Despite the daunting challenge of a 100-mile race with nearly 20,000 feet of elevation gain, Jenny embraced the opportunity. "If we're doing this, we're just going all in. There’s not the easy button; we’re going all in!" You don't want to miss this one.

    This episode will be available on Apple Podcasts, Spotify and YouTube.

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    1 hr and 28 mins
  • Reimagine Running | Races Recap with Tim Cottrell S1E35
    Oct 8 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to bring back Tim Cottrell to the podcast and discuss his Big Cottonwood Marathon and St. George Marathon in 2026. Yes, he ran both of them back the back and yes, he BQ'd at both race. But, things aren't what they always seem.

    In this episode, Tim discusses his approach to training, the "ups" and "downs" of injury management, and what it takes to compete at a high level in marathons. Though Tim had goals for these races, he gave it all he had and is happy, regardless of the outcome, on how each race ended. It might not have been the exact goal he had wanted but he is grateful for the opportunity to run and race.

    As Tim mentions in this episode, his journey is about being resilient and how hard work can lead to remarkable achievements. You are going to want to listen to this one.

    This episode will be available on Apple Podcasts, Spotify and YouTube.

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    1 hr and 6 mins
  • Reimagine Running | Bear 100 Recap with Ryan Head S1E34
    Oct 1 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to talk about the Bear 100 in 2026. Great ready, we are going to go 100 miles (again) in the Wasatch Mountains!!!

    Our host, Ryan, kicks off the episode discussing the Bear 100, located in Logan, Utah. The race traverses over 100 miles with around 21,000 feet in elevation. He shares the thrill of being part of such a challenging race, emphasizing the stunning views and the mental toughness required to finish.

    As the episode continues, Ryan spends miles with friends and fellow runners who inspired him with their stories and resilience. From seasoned veterans to newcomers, the running community stood strong, supporting one another through each mile. Whether pacers, crew, fellow runners, aid station volunteers, or the amazing race director, you will hear about the love and support each of these individuals offered. You don't want to miss this episode.

    This episode will be available on Apple Podcasts, Spotify and YouTube.

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    1 hr and 3 mins
  • Reimagine Running | Wasatch 100 Recap with Nate Allred S1E33
    Sep 23 2026

    Welcome to Reimagine Running—the podcast about why we run.

    After last week's episode about Ryan's Wasatch 100, we wanted to bring on a former guest and let them share their experience at the Wasatch 100 in 2026. We bring back Nate Allred (episode 4) who has had a phenomenal year of training, prep, and was well prepared for everything the Wasatch 100 was going to throw at him.

    In the episode, Nate shares his journey through the Wasatch mountains, including training strategies, heat acclimation, race day experiences, and lessons learned. As the episode continues, Nate shares his intense experience running the Wasatch 100, including the challenges of dehydration, mental resilience, and the importance of community support. Ryan and Nate reflect on the race's hardships, memorable moments, and lessons learned for future ultra runners. You don't want to miss this one.

    This episode will be available on Apple Podcasts, Spotify and YouTube.

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    1 hr and 13 mins
  • Reimagine Running | Wasatch 100 Recap with Ryan Head S1E32
    Sep 18 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to talk about the Wasatch 100 in 2026. Great ready, we are going to go 100 miles in the Wasatch!!!!

    Running the Wasatch 100 is not for the faint of heart. It’s a grueling ultramarathon that tests the limits of both mind and body, and Ryan takes us through his recent experience with this challenging race. Ryan reflects on his journey leading up to the race, the actual race, and how it all ends.

    As the episode continues, Ryan reflects on his journey and it’s clear that preparation, community, and safety are critical to success in ultrarunning. For those considering taking on the Wasatch 100, heed Ryan's words: be prepared, respect the course, and remember that every runner’s journey is unique. You don't want to miss this one.

    This episode will be available on Apple Podcasts, Spotify and YouTube.

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    1 hr and 6 mins
  • Reimagine Running | Interview with Melody and Jacob Bateman S1E31
    Sep 5 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to bring our next guests on the podcast, Melody and Jacob Bateman. In this episode, Ryan interviews trail running enthusiasts, the hosts of the Trail to 100 podcast, and the race directors of the Bear River Trail Races. Their impact in running is felt in so many areas. If you aren't following them, you definitely will want to.

    As the episode continues, they share personal stories, training strategies, and insights on maintaining motivation and patience in the sport. Their insights come from years of learning, growing, improving, adjusting, and continually staying true to who they are. This is one episode you don't want to miss.

    This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Jacob and Melody on their website for Trail to 100 (https://trailto100.com/) or on Instagram at https://www.instagram.com/trailto100/.

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    1 hr and 26 mins
  • Reimagine Running | Interview with Jamie McDonald S1E30
    Aug 28 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to bring our next guest on the podcast, Jamie McDonald. In this episode, Jamie shares her inspiring journey in the running community, her passion for helping others, and how running has transformed her life and the lives of so many in our community. Her commitment to helping others has played a big part in so many runners and their running journey.

    As the episode continues, Jamie talks about running tips to stay balanced and focused with your runnings goals, how getting the "right" shoes is paramount, and how community drives her "why". As the episode concludes, Jamie talks about if you are struggling in life, go serve others. You will find your "why" again by helping others. Absolute gold! You don’t want to miss this one.

    This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Jamie on Instagram at Jamie McDonald (https://www.instagram.com/jamiedmcdonald86/).

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    1 hr and 13 mins
  • Reimagine Running | Interview with Kevin Kirk S1E29
    Aug 20 2026

    Welcome to Reimagine Running—the podcast about why we run.

    I'm excited to bring our next guest on the podcast, Kevin Kirk. In this episode, Kevin shares his journey from small-town runner to elite marathoner, highlighting the importance of mindset, trusting coaches, and seizing opportunities. This episode talks about resilience, training, how to re-find your why, and having those you love join you on this journey we call life and the trail.

    As the episode continues, Ryan and Kevin dive into Kevin’s background, his passion for dirt biking, and his inspiring approach to running and life. Kevin shares his journey through high school running, collegiate running, marathons, the challenges he has faced, and the importance of fun and consistency in achieving personal bests. This episode offers insights into mental resilience, training strategies, and staying motivated. You don’t want to miss this one.

    This episode will be available on Apple Podcasts, Spotify and YouTube. You can follow Kevin on Instagram at Kevin Kirk (https://www.instagram.com/kevin__kirk/) or Strava at Kevin Kirk (https://www.strava.com/athletes/25549201?oq=kevin%20).

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    1 hr and 17 mins