Spouses, partners, family members, friends, and even coworkers of pathological narcissists have a higher burden put on their nervous system. They have reported higher levels of anxiety, depression, and maladaptive coping mechanisms.

2026 will tackle the Malignant, Vulnerable, and Covert Narcissist who can also exhibit psychopathic and sadistic traits.

www.HeatherCatherineCarter.com

This episode is all about vulnerability and sharing my troubles with self-talk, chaos, boundaries, and sabotage. Plus, tips on how to help you make 2026 your best year yet!

www.HeatherCatherineCarter.com

In this episode, we explore the heartbreaking truth that rescuing, fixing, and sacrificing yourself will never make someone love you the way you deserve to be loved. If your partner isn't capable of showing up for you, no amount of your effort, emotional labor, or self-abandonment will change that. Every relationship begins with you, and that includes the decision to stop drowning in someone else's dysfunction and start building a life rooted in self-respect.

www.HeatherCatherineCarter.com

The last 3 stages of coming to terms of where your marriage or relationship is headed.

www.HeatherCatherineCarter.com

There are 5 distinct stages a person goes through when in a relationship or marriage with a narcissist or someone with borderline personality disorder. Or, with someone who has severe narcissistic tendencies. They will surprise you!

In this episode, I deep dive into the first two stages.

www.heathertransforms.com

There is one thing I wanted to do equally as much as my passion and career now. But I discovered that, to teach, coach, guide, and mentor people in my equal passion, I first had to do what I do now: help people discover who they really are through rewiring, healing, and personal development.

"Miracles come in moments. Be ready and willing." Wayne Dyer

One of my best episodes! I know this to be true because I felt it when recording.

The Let Them Theory does not work in this situation. If you use it, it will only exacerbate the problem.

“Break the Toxic Cycle in Love: 3 Steps to Stop Repeating the Same Fight”. Only a few days left to register for this live workshop! Click here to save your spot!

There are two types of victims. Learn about each and the Victim role in-depth. You don't want to miss this one!