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Remember Who You Are Podcast

Remember Who You Are Podcast

Written by: Ruger Hebert
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The Remember Who You Are Podcast is a space to explore the human experience through powerful and transformative plant medicine journeys. Hosted by Ruger Hebert of MexiSoul Retreats, this podcast was inspired by his own journey of transformation, after years of depression and a life-changing encounter with ayahuasca.

In each episode, we sit down with guests from all walks of life to explore their stories—who they were before, dive deep into their plant medicine experience, and how it changed the way they see themselves and the world.

These are not just plant medicine stories—they are explorations of the human condition that allow us to remember who we are.

© 2026 Remember Who You Are Podcast
Nature & Ecology Science
Episodes
  • 2x02 - Burnout & Finding Yourself Again with Plant Medicine (with Duncan Anderson)
    Jul 1 2026

    Duncan Anderson spent decades chasing achievement through competitive sports, entrepreneurship, and the corporate world. But behind the success was burnout, depression, and a growing realization that external validation could never provide lasting peace.

    In this episode, Duncan shares how plant medicine helped him shift from constantly proving himself to learning how to accept himself. We discuss burnout, identity, surrender, self-love, integration, and what it means to build a life from a place of inner peace rather than performance.

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    50 mins
  • 2x01 - Open To Being Better Than I Imagined (with Jamielou Walsh)
    Jun 12 2026

    In this episode, Ruger is joined by holistic wellbeing coach and yoga teacher Jamielou Walsh. They dive into Jamie's powerful journey with plant medicine, exploring how hitting rock bottom at a young age catalyzed her spiritual path and deep sense of self-trust. From spontaneous encounters with spirit guides during her travels to the early discovery of "parts work," Jamie shares her wisdom on the sacredness of the human experience and the courage required to surrender to the unfolding of life.

    🔗Connect with us:
    YouTube: /@mexisoul
    Instagram: /mexisoulretreats

    🎧 New episodes every two weeks
    Fridays · 8 AM (EST)
    Available on Spotify, Apple Podcasts, YouTube & Deezer

    👉 Join the journey:
    mexisoulretreats.com | mexisoulretreats@gmail.com

    #PlantMedicine #Transformation #InnerWork #SelfDiscovery

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    55 mins
  • 1x10 - Finding Purpose After Prison (with Eric Zilleruelo)
    Dec 26 2025

    Eric Zilleruelo joins us to share a powerful and deeply personal story about life after prison — the guilt he carried, the depression that followed his release, and the internal conflict of trying to rebuild a life that no longer felt like his. Today, Eric is guided by a new purpose: supporting men who have walked a similar path and showing them that it’s never too late to start again. This conversation explores responsibility, truth, second chances, and the possibility of rediscovering direction after life’s darkest chapters.

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    1 hr and 8 mins
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