Episodes

  • Layers of Letting Go

    Layers of Letting Go
    Oct 18 2022

    In this episode, I spend my last night in the United States in deep reflection as I prepare for the next chapter of my journey back to wholeness. This episode dives into:

    • Triggers that have surfaced during my time in the US
    • The next levels of the work
    • My relationship with consumption, consumerism and waste
    • Walking the path, not running the path

    Tomorrow I leave for Colombia. Join me as I make space to pack by unpacking insights and awarenesses.
    Show More Show Less
    25 mins
  • Recovery, Anger & Hope

    Recovery, Anger & Hope
    Oct 16 2022

    In this first episode, I share briefly about:

    • My intention for this podcast
    • Where I'm at with eating disorder recovery
    • Anger, grief and making space for love and forgiveness
    • My travels in recent seasons
    • A preview of what's on the horizon in my return to South America

    Thank you for joining me on this journey to re-membering.

    Show More Show Less
    29 mins