Episodes

  • Change Your Lens Change Your Perception Part 2

    Change Your Lens Change Your Perception Part 2
    Nov 15 2023

    Looking through the Lens of a Critical Spirit
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    20 mins
  • Change Your Lens Change Your Perception

    Change Your Lens Change Your Perception
    Nov 8 2023

    Part 1 in at 3 part series "Change Your Lens, Change Your Perception
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    21 mins
  • The Fruit Fly Called Shame

    The Fruit Fly Called Shame
    Oct 17 2023

    This week's episode we're exterminating that persistent pest: Shame

    --- Support this podcast: https://podcasters.spotify.com/pod/show/nonnie-byrd-wright/support
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    28 mins
  • Giving Fear an Upper Cut

    Giving Fear an Upper Cut
    Oct 5 2023

    Put on your boxing gloves and give fear an upper cut.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/nonnie-byrd-wright/support
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    25 mins
  • Why is Therapy Important and Crucial to Trauma Healing

    Why is Therapy Important and Crucial to Trauma Healing
    Sep 26 2023

    Therapist and Author Heidi Eversole talks bout the importance of therapy and her book "House Visualization Technique"
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    25 mins
  • What do you mean I'm triggered?!!!

    What do you mean I'm triggered?!!!
    Sep 19 2023

    This week's episode we're talking about triggers!! How to recognize them, and how to deal with them.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/nonnie-byrd-wright/support
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    29 mins
  • Don't Give Up, Dig-In

    Don't Give Up, Dig-In
    Sep 13 2023

    Don't give up, dig-in and fight back.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/nonnie-byrd-wright/support
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    21 mins
  • Psalms 91

    Psalms 91
    Sep 10 2023

    Psalms 91

    --- Support this podcast: https://podcasters.spotify.com/pod/show/nonnie-byrd-wright/support
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    2 mins