Respectfully, No cover art

Respectfully, No

Respectfully, No

Written by: Miranda the Poet | Ashley Gredzinski
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About this listen

Finding freedom in the vulnerability of saying no to whatever does not serve us.

Respectfully, No 2022 Relationships Social Sciences Spirituality
Episodes
  • Naked Dinner Party: There was a peep hole, they opened the door, & everyone was totally naked...

    Naked Dinner Party: There was a peep hole, they opened the door, & everyone was totally naked...
    May 18 2023
    Ever wonder what it would be like to attend a naked dinner party? Well, do we have a story for you! Ashley talks about her experience attending an LA naked dinner party as a part of an incredible introspective healing process. From breath work to personal discovery to wildflower salads, we get into the whole point of shedding the outside and being in our natural form. Naked dinner party review!
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    1 hr and 1 min
  • Joy: I got super into Backstreet Boys fan fiction...

    Joy: I got super into Backstreet Boys fan fiction...
    May 5 2023
    We wanted to lighten it up a bit! Let's talk about joy. What is currently bringing us joy? Well, fan fiction, Taylor Swift, staying out on school nights, hair charms, and reality TV, obviously. Amongst a myriad of other things, we want to give space to talk about the little and big joys of life. We invite you to reflect on what's making you laugh, smile, and nerd out with this episode about joy.
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    1 hr and 8 mins
  • Paradigm Shifts & Existential Crises: Oh G*ddamnit, Okay

    Paradigm Shifts & Existential Crises: Oh G*ddamnit, Okay
    Apr 21 2023
    This episode is the definition of a mental breakdown. We spent so much time this week really diving into the vulnerability around not knowing anything, not believing in ourselves, and what beliefs we hold. We spend so much time in our young lives being conditioned to think a certain way and have a certain worldview that as we do the hard work internally, the paradigm shifts. We need to decide if we are going to think the way we always have... or change. Can we really rely on anything external to bring us joy or is it all about loving yourself instead? Come have some serious existential crises with us!
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    1 hr and 24 mins
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